starting fresh again on Monday after a bad weekend

cushygal
cushygal Posts: 586 Member
edited November 12 in Health and Weight Loss
Hey all,

This weekend was a horrible weekend for eating and I didn't work out at all. I figured one weekend a year to celebrate your birthday should be allowed, right??? :)

Oh well, I am not going to cry about it - I enjoyed the weekend, but its just time to get serious again tomorrow morning.

Night all
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Replies

  • hellokittyjlh
    hellokittyjlh Posts: 6 Member
    Same here! Just gotta get back on track and don't look back! :-)
  • abbikinder
    abbikinder Posts: 6
    :wink: I hear ya !!!! its a new week you can make up for it . Happy birthday weekend you deserve it
  • confuzzledwife
    confuzzledwife Posts: 142 Member
    Good Luck today!
  • LailaJ48
    LailaJ48 Posts: 2 Member
    Yup, same here. Fresh start today!!
  • blazergrad
    blazergrad Posts: 603 Member
    Had lunch at a Chinese buffet yesterday .... there's NO way to log those calories! :) Yep, just figured I'd get back at it today ... it happens! :)
  • mhankosk
    mhankosk Posts: 532 Member
    My weekend was ridiculous too! Back on the wagon today! :)
  • sarahcrush
    sarahcrush Posts: 7
    Glad I'm not the only one...
  • CurveAppeal86
    CurveAppeal86 Posts: 272 Member
    Oh believe me my weekend was horrible too!
    It was my husbands birthday and we went away to a 5 star resort which included a buffet dinner and buffet breakfast the next morning.

    I also haven't worked out due to a medical issue but today is a brand new day and a good week. I can feel it!
  • everyoung
    everyoung Posts: 67 Member
    yea.......
  • mscarmen803
    mscarmen803 Posts: 40
    my story also..back on track we go!!
  • anon86_x
    anon86_x Posts: 26 Member
    Had about 8000 kcal this weekend! :( Just burnt 700kcal in gym though so feel a bit better but im soo hungry- i really didnt want to eat back exercise cals today after my blowout weekend, but feel too hungryu not to :(!
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Happy Monday, we're all in this together!
  • vlsalvaggio
    vlsalvaggio Posts: 63
    i def had one of the worst weekends (food wise) and im totally beating myself up over it! i was doing so good and now i feel like it was worth nothing!!!!
  • stephkyp
    stephkyp Posts: 12
    sounds like NATIONAL BAD WEEKEND to me - good luck every one!!
  • deverdad
    deverdad Posts: 41 Member
    It's a brand new week....soooo let's get it!!! I also ate way too much, but I enjoyed it and will be making up for it all week. Don't look back and move forward...on to a successful week!
  • ML0305
    ML0305 Posts: 227 Member
    Yes same here but its okay Im back to the grind now! Just keep your eye on the price!
  • SCUBAMomofTwo
    SCUBAMomofTwo Posts: 189
    I do this every weekend....and it ain't my birthday!

    I've been consistently losing weight.
  • SusanMcAvoy
    SusanMcAvoy Posts: 445 Member
    Same here. Very bad weekend. Back on track today. I ate almost 4000 calories yesterday :mad: I have read quite a few posts just like this one. It seems many people screwed up this weekend. So... lets just push forward and know we will be successful! :flowerforyou:
  • MyTime1985
    MyTime1985 Posts: 456 Member
    This post makes me feel so much better. I ate like I was going to the chair this weekend. :indifferent: Glad I can get back on track today! :bigsmile:
  • Kellster30
    Kellster30 Posts: 63 Member
    I'm in the same boat. I was at a wedding out of town this weekend, so I ate out on Friday and had wedding food on Saturday. Luckily I danced all night, so hopefully I burned a few calories! LOL

    Fresh start today!!
  • shafferbrandy10
    shafferbrandy10 Posts: 59
    Same here . It was my 15 year olds B-day Time to get back on track ..WE ALL CAN DO IT.

    Now i just have to get everyone at work to eat the bean dip and cup cakes just knowing its here is killing me lol
  • kirstenleo
    kirstenleo Posts: 23 Member
    Just call it a SPIKE day and move forward. Ya gotta enjoy life especially around birthday time
  • SCUBAMomofTwo
    SCUBAMomofTwo Posts: 189
    Just call it a SPIKE day and move forward. Ya gotta enjoy life especially around birthday time

    That's what I do!

    I have made peace with the fact that I simply AM NOT going to "diet" on the weekends. I don't, as a general rule, go CRAZY....but I enjoy dinners out, homemade bread, the occasional beer, and (this weekend) black jelly beans and then Monday morning it's back to business as usual.
  • Lauren_666
    Lauren_666 Posts: 2 Member
    I'm feeling exactly the same. I've decided that I won't stick religiously to the plan on weekends but I will try to make more healthy choices for the meals that I'm not too fussed about.

    I ordered my favourite (really really fattening) dish at my favourite restaurant but went for a lighter sandwich at work.

    Feeling positive about this week too :)
  • tiamaria3
    tiamaria3 Posts: 92 Member
    it's good to know i'm not the only one!! but today is a new day to start fresh,hoping for a better week :happy:
  • ValleryK
    ValleryK Posts: 16
    Oh yes. It's been 4 days of non-stop eating for me. Especially chocolate non-stop eating. I feel very disappointed in myself, doubting that I even CAN start fresh. I've been so good for ~9 weeks...
  • smitt_3000
    smitt_3000 Posts: 7
    You can do it :)
  • ambernev
    ambernev Posts: 1
    I went over my calorie intake on both Sat & Sun.. But it's a new week! :)
    Keep at it.
  • nallynell
    nallynell Posts: 17
    I did the exact same thing this weekend as it was my birthday weekend too!
    Glad to know i'm not the only one who didn't workout or eat right, as awful as that may sound.
    Weekend's over, new week begins. Time to continue with the healthier and fit lifestyle I have put on hold
    for the weekend!
  • BlackStarlight
    BlackStarlight Posts: 554 Member
    Hey huni
    Good luck today look at it as a one off weekend and youll start again you can do this I know you can!!! xx
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