30 down - progress pic
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Awesome job!!!0
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Great job!!!!0
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you look seriously amazing!!
a huge inspiration!
keep up the great work
Heather0 -
Holy frappucinos!!You look amazing!What are you doing for workouts?0
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You look good, great job so far. The last pounds seems to always be the hardest to lose .......... try swiching up your exercise routine and caloric intake, that's what I plan to do each time I hit a plateau..
Hope this helps.0 -
You look amazing! Keep up the great work!0
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Wow, thanks everyone I was scared to post this first but wootGreat job! You are exactly where I am. I started at 194 and am currently at 162. Only I am 5'7.
I want to lose 17 more pounds, putting me at 145, but I haven't been there in a long time. Since I was 24, probably. That was 9 years ago!
Good luck to you! Hopefully we can both reach our weight loss goals. :flowerforyou:
Omg, sounds just like me! I'm aiming for another 20 but to be honest I have no idea what I'm gonna look like then cause as long as I can think I've been big, its so weird! Good luck on your journey. :flowerforyou:Holy frappucinos!!You look amazing!What are you doing for workouts?
I do(did) cardio like 4-5x a week. Elliptical at the gym or running outside. But I'm cutting down on that now and doing more lifting, which I've been doing since day 1 of my weightloss as well. I really wanna start cross fit soon.0 -
bEAutiful!!! Be so proud...you look fantastic!0
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Girl, there is no way you are 162 pounds! You look fantastic. Seriously, seriously. Amazing. You look at the max 130.0
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You're kidding right? You don't think it's coming off the bottom? There is a huge difference on the bottom half of your body, as well as the top.
You look great!0 -
You look wonderful - look at how tiny your waist is now!0
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Amazing. Looking hot.0
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You look amazing!! Fabulous progress!!0
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You can see a BIG difference in your waist and lower half! You've done great!!! BRAVO!!!:drinker:0
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Oh my gosh, I am SO jealous of your figure! You have a beautiful hourglass shape. I've accepted the fact that no matter how much I lose or what my muscle to fat ratio is, I'll never have a tiny waist and curvy hips like you (I just have a wide ribcage and a short upper body). You look amazing!0
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wow you must feel amazing! you look great:)keep it up , you inspire the rest of us!0
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OMG!!! what a difference 30lbs makes! You look amazing.0
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wow, amazing... keep up the grat work!!! you look great!0
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LIKE OMG is that you BEFORE....0
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Congrats! And great job quitting smoking too!0
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Great work. You can see the difference.0
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Amazing! You look great! We have VERY similar stats, and it's lovely to see before and after pics for someone on a similar weight loss track. I wish I had the foresight to take 'before' pics!0
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I can see a huge difference in your pics. Your doing great keep it up your looking good.0
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You look great!!!!0
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You look great! I love my hips and don't want to lose those, especially since I don't have a butt to speak of! Hips gives curves! Keep it up, you're an inspiration.0
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You look incredible!!! Great job!0
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Great Results!!! You look amazing and look how skinny your stomach is!
Keep up the good work!0 -
GREAT JOB!0
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Looking good! Keep up the great work and don't give up, the rest of those pounds will come off!0
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Wow, such a difference. I have been searching for months for someone my height and with the a similar starting weight, and you hit the bill! You look fantastic, keep it up!0
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