nuts and seeds?

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nibbynoo
nibbynoo Posts: 250 Member
in Health and Weight Loss
hi,
looking for something to jazz up my porridge and get me some protein, what nuts and seeds do you guys use??

atm im having wholegrain porridge oats with blueberries

Thanks! :)

Replies

  • DarrenSeeley
    DarrenSeeley Posts: 41 Member
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    Hi

    I use blueberries too, but also cinnamon, flax seeds and a small teaspoon of peanut butter.

    best wishes
  • sarajo16
    sarajo16 Posts: 142 Member
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    Try quinoa, its brilliant for adding protein to your diet. You can get it in Health shops or Tesco.

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