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Shakes/Smoothies.

aneajo
aneajo Posts: 287 Member
edited November 2024 in Food and Nutrition
I do shakes or smoothies sometimes for meals. I use protien powder, frozen strawberrries and water.

My question is how long should I blend them? Somtimes they come out right, sometimes they come out super thick and I get at least 2 shakes out of it and it takes to long to eat. Not sure what Im doing wrong. I put in the same amount everytime, so I think it has to do with the blend time.

any ideas?

Replies

  • maethoriel
    maethoriel Posts: 78
    I just experiment with the amount of ice or frozen fruit I put in them to make it either more or less thick.
  • aneajo
    aneajo Posts: 287 Member
    Thanks.
This discussion has been closed.

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