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add your before/after pictures here :)
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Em28wxm
Posts: 50 Member
my heaviest weight was 230lbs! the following pics are of me somewhere around that give or take a few lbs, funny thing is until looking back at these pics i didnt actually realise how big i was, i try and look at these pics regularly to remind myself to never lose control again 
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and the following are of me now 174lbs. still got a long journey to get to where i want to but i know with my new found frame of mind and determination that i can do it
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please all upload your before and after pics for motivation and inspiration

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
and the following are of me now 174lbs. still got a long journey to get to where i want to but i know with my new found frame of mind and determination that i can do it

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please all upload your before and after pics for motivation and inspiration

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Replies
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You look great.0
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so you've lost how many lbs. so far?0
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so you've lost how many lbs. so far?
about 56 altogether, just over 4 stone but thats over 2 yrs!! a bit on a bit off and so on and so on. . . . . but im motivated again now!!not long been using this site but ill be a regular user now ive had a nose around it and realised how good it is
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Amazing!0
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Wow! So inspirational... you were stunning before, but now you are stunning and healthy!!0
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Thankyou ladies
i feel so much healthier already!! i think ill be bouncing off the walls when i get to my goal! haha x
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