skipping a day
kaseyAnne425
Posts: 230
So I finished my second day of 30 DS level 1 last night, today I was just too busy after work and now its too late.. is it OK to skip one day during the week?? I know many people take Sundays off, but I don't want this to effect my results
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Replies
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I also only experienced soreness with my arms, hope its working!0
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I also only experienced soreness with my arms, hope its working!
i just started to. just finished day 2. i am sore all over girl. i find that doing it has helped the soreness.. (watch tomorrow i will be to sore to do it).. lol0
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