Fruit Calculations

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candacekara
candacekara Posts: 3 Member
in Health and Weight Loss
Is there any way to calculate fruit calories? I love tangerines but theres no nutritional data on the bag?

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  • Momma2four
    Momma2four Posts: 1,534
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    check in the food database. It is there.
  • candacekara
    candacekara Posts: 3 Member
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    ok, thanks I guess 'raw' tangerines are regular old fruit?
  • omid990
    omid990 Posts: 785 Member
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    yep
  • MTGirl
    MTGirl Posts: 1,490 Member
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    and if you can't find something listed in the food data base here, google "calories in (whatever)" and you will get lots of options to look at. I usually print it/write it down then add the food to MFP data base. Yay google :tongue:
  • Poison5119
    Poison5119 Posts: 1,460 Member
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    Google is your friend...... I love google!

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