new here looking for supportive friends
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Hi- I join this app back in Jan and this has been my best friend.. I have documented everything I eat. I love it very much and use it daily. When I started I was 311 and that was on 01/26/2012. I have followed it to the T. I don't go over my calorie intake and workout 2-3 times a way for 45 minutes on the treadmill and 10 mins on the bike. I am currently down to 287 and I am sooo excited. I eat 6 times a day and in small portion.. No fried food. Ok I may have fried food one time and that is on the weekend.. It really is a mind thing... Welcome and enjoy.0
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Hello Katie today is also my first day. My name is Sandy and i can be ur fitness pal if you want. I used to be 185 last year and by taking a small step at a time i got down to 162 but my goal is to be 135 so i need it a system to keep track of my calories so lets see how it goes . You can do it just dont give up, just remember its one pound at a time. I am here if you need to talk we can do it
Are we on the same fitness path? I was 185 a few years ago, went down to 150 but now I'm back at 165ish (def some chub gain but mostly muscle gain since I started crossfit). I'd love to be 135 but that might be impossible for me. I'd be ecstatic at 140-145...gonna friend you!!0 -
Hi. You all can add me if you want. I have been on here for a couple of years. Lost over 50 lbs, then gained 20 back since mom passed away in May '11. I joined WW and have the new points system. I decided not to go back to meetings though. I can't afford $13 every week, and like many have said MFP is FREE!!! The way I lost best on was low carb. WW is a good program, but low carb seems to work the best for me.0
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WELCOME to ALL the NEW people I just started this last week and I love it Feel FREE to add me. love to help and get advise from others. and support!0
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Hello Everyone I started in January and have lost 10 lbs with the help of MFP keeps me on track with logging food and water also the support is tremendous i also belong to a weight loss support group where i weigh in once a week.. great bunch of people there as well .. you can never have to much support or friends .. Everyone reading please feel free to Add me if you like the more friends the better
Katie you will love it0 -
A little about me... I am in my 20s as well, Married Mommy of 2 toddlers. I joined MFP/started this journey January 7th , after seeing vacation photos and realizing how much I had gained!!! ( The vacation photo is in my profile pic) I started on January 7th of this year weighing in at 242 lbs, and this morning I weighed 200.2!!! - SOOOOO close to Onederland (getting in the 1 hundreds), I am EXCITED!!! I LOVE MFP and my awesome friends & support system!
Feel free to send me a invite! I still have about 30 lbs at least that I would like to lose - "possibly" more. We can do this!!!0 -
Dad of 2, also trying to get healthy and looking for all the support I can get and give . Feel free to add.0
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