Finally lost 30 lbs. so posting new progress pic. 5'5"

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245

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  • softballsharie
    softballsharie Posts: 176 Member
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    Honestly, just working out once a day, trying to burn at least 400 calories on that workout, and eating all of my calories back. Slowly integrating healthy foods into my diet was a much better choice for me than a huge abrupt change all at once too. :]
  • sxynanaplay
    sxynanaplay Posts: 83 Member
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    Wow girly!! You look awesome, my start weight is around the same as yours and we are the same height. What is your secret??? PLease share :D
  • softballsharie
    softballsharie Posts: 176 Member
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    Wow girly!! You look awesome, my start weight is around the same as yours and we are the same height. What is your secret??? PLease share :D

    Hey! Add me, and check out my diary. I don't really have much of a secret, but maybe you can get some ideas? Thank you!
  • acprattjr45
    acprattjr45 Posts: 4
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    Congratulations! I am starting at the same weight and my goal weight is the same. Made me smile just looking how much weight that you have lost. I am very proud of anyone who is taking back thier lives and looking forward to a better you. I am on day 3 of my weight loss. Thanks for posting all of you pics.
  • ColeyBear08
    ColeyBear08 Posts: 495 Member
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    Wow!!! Great job :-)
  • confuzzledwife
    confuzzledwife Posts: 142
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    wonderful job! So motivational!
  • jeitsa
    jeitsa Posts: 1
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    wow!!! you look great.. very encouraging...
  • mrsjohnson75
    mrsjohnson75 Posts: 182 Member
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    Awesome progress! We are the same height and our beginning and goal weights are similar as well:) Congrats to you..you look great:flowerforyou:

    I've hit a plateau and I'm trying to get past it..we can do it!!
  • Caiis101
    Caiis101 Posts: 25
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    Awesome!! Thanks for posting!
  • willforbes
    willforbes Posts: 48 Member
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    great job!!!!!!! WTG!!
  • WhittRak
    WhittRak Posts: 572 Member
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    Woot!! Ya look great lady!! You should feel very proud!
  • TorridSkies4
    TorridSkies4 Posts: 94
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    You look AMAZING! Keep up that hard work, because it's definitely paying off :) Thank you for the motivational photos.
  • Loko_Ino
    Loko_Ino Posts: 544 Member
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    Wow..good job. You look great!
  • tenas
    tenas Posts: 121
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    Great job
  • Mel2626
    Mel2626 Posts: 342 Member
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    Love love love!

    You are looking healthier AND happier!! What a difference 30 lbs makes! Keep up the fabulous work!!

    14479886.png
  • immz35
    immz35 Posts: 62 Member
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    congrats on the lost u looking good....
  • beautybeyondmyskin77
    beautybeyondmyskin77 Posts: 66
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    Love the Lost !!! You look great!!!:happy:
  • lorac321
    lorac321 Posts: 627 Member
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    Now that's how it's done. Great job. You look amazing.
  • memcd911
    memcd911 Posts: 230 Member
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    Amazeballs.
  • Wendyannesmall
    Wendyannesmall Posts: 1
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    Congrats that is quite an accomplishment.!!!!

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