It's been a year....need to figure out how to stay motivated

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It's been a year....Yep, been gone that long. Ugh....I really can't seem to find the motivation to stay on track. I really have gone downhill weight wise.. very short of 200. I don't know what I need to do, but want to try....I really want to stick with this...any ideas on staying motivated.....All the support I could get would mean a lot to me....please and thank you

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  • linnyrhea
    linnyrhea Posts: 105
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    I have trouble staying motivated too, im constantly falling off the band wagon :( I'm going to add you, maybe together we can make it!
  • jrhodges20
    jrhodges20 Posts: 103 Member
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    Thanks that would be great, I try to do better I think when I start working nights again things will be better...less opportunities to go out to eat