THE SECRET TO WEIGHT LOSS

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foramanwhohashope
foramanwhohashope Posts: 90 Member
in Fitness and Exercise
Stop being lazy.
Stop complaining about how much it hurts the day after you work out, and go do it again.

I go on ruck marches everyday, with 80 or more pounds of equipment. If I can do it, then anyone can.

That's what's wrong with today's society. Everyone just gives up to easy.

Drive on.

Replies

  • Taylerr88
    Taylerr88 Posts: 320 Member
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    actually you could be the laziest person in the world and do absolutely nothing and still loss weight as long as you track your calories and eat at a deficit amount
  • meanface1
    meanface1 Posts: 9 Member
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    I lost 80 lbs by eating right and walking --didn't hurt at all...

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