7 months Progress! 74 lbs. down and Bathing Suit! Pics!
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fantastic!0
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You're looking AMAZING!!0
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WOW!!! Amazing. I am truly proud of you. Consistency and dedication is the key. I wish you all the best. You look GREAT! Enjoy you Bkeats and may you be Blessed with many more healthy years!0
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Awesome Job!!! YOu look amazing0
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Look at youuu! So inspiring! You started at where I'm pretty much at, so it's lovely to see that it IS indeed possible if you want it bad enough. Awesome job!0
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WTG! You look like Demi Moore (when she was healthy)!0
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Congratulations! You look amazing!:flowerforyou:0
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Wow! I am in a 16/18 now and you give me hope.... So happy for you.0
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You look beautiful! You are such an inspiration to me!! Thanks so much for sharing how you achieved this amazing goal! I was just about to give up because I have been stuck in the 200s for waaaaaay too long. But, I am going to try something new based on reading this post, because I have an elliptical in my home too. Congrats!!!!!!!!!0
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Congratulations! I always love success stories when people are doing it at home on their own, it's incredibly motivating! Thanks for sharing. It's hard to stay motivated, stories like these always help.0
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I have a Pro Form Elliptical in my home. I just put on Netflix or a movie and go. I currently do 120 min. at a resistance of 4, 5, and then 6. RPM 40 or higher.
awesome!!0 -
That is great you look AMAZING!0
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Thanks for sharing. I'm on my first day so your pics are great inspiration and motivation!:flowerforyou:0
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I eat 1300 calories a day. I started out doing 15 min. a day on the elliptical adding as I could. I now do 120 min. a day. I haven't missed a single day since Sept. 1!!! I did Jillian Michaels 30 Day Shred from Jan. 1 to Jan 30. I still do it, just not every day. I walk/jog when I can. I have lost 74 lbs since last April. Most of the weight (61 lbs.) when I started using the elliptical on Sept. 1. Basically, I got off my butt and started making healthier food choices. I log religiously, everything I eat good or bad. I stopped drinking Coke and Dr Peppers. I occasionally have a Dr Pepper 10 if I really have a craving. For anyone wondering, I am 5' 5".
you are such an inspiration0 -
Work it out girl! You look HOT! I know your husband can't keep his paws off ya! Thanks for the encouragement to push on! Also, I think you did an awesome job in such a short period of time!0
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Congrats on your weight loss. You are very inspiring. I have lost 60 lbs I have been back sliding lately but you have inspired me to get off my butt and get back to it. Oh yeah, Happy Birthday mine in on 3/19.0
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We've got similar start and goal weights so this is really inspiring for me! You look absolutely amazing, well done!!0
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I eat 1300 calories a day. I started out doing 15 min. a day on the elliptical adding as I could. I now do 120 min. a day. I haven't missed a single day since Sept. 1!!! I did Jillian Michaels 30 Day Shred from Jan. 1 to Jan 30. I still do it, just not every day. I walk/jog when I can. I have lost 74 lbs since last April. Most of the weight (61 lbs.) when I started using the elliptical on Sept. 1. Basically, I got off my butt and started making healthier food choices. I log religiously, everything I eat good or bad. I stopped drinking Coke and Dr Peppers. I occasionally have a Dr Pepper 10 if I really have a craving. For anyone wondering, I am 5' 5".
AMAZING!!!!!!!!!!!!!! And thanks for sharing this info of what you did/are doing... much appreciated! GREAT JOB... you're a pretty lady!!0 -
Congrats!! You certainly show the spirit and tenacity for what it takes....isnt feeling GOOD wonderful? Kudos to you!0
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Wow Wow WOW!!! Congratulations! You look amazing!0
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