Hi all

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ctapaul
ctapaul Posts: 3
edited November 2024 in Introduce Yourself
Hi there
i am paul.. new here! i wanna loose some weight... help me!!! need friends

greetings from sunny italy!

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  • lwtrltdenver
    lwtrltdenver Posts: 1
    Hi Paul:
    I am new too. Just started yesterday. I want to lose 10 lbs QUICK! Is it challenging to stay healthy and fit in Italy with the amazing food?

    So far I love the food tracker. I find that when I track everything I put in my mouth I pay more attention to what I put in my mouth.
  • linnyrhea
    linnyrhea Posts: 105
    Welcome to MFP! I added you both!
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