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Atkins, South Beach, Low Carb--what do you eat for lunch?

hemlock2010
hemlock2010 Posts: 422 Member
edited November 2024 in Food and Nutrition
I'm not having too much trouble figuring out breakfast and dinner, but I'm stuck on lunch. I need something that doesn't require cooking b/c I eat at my desk at work. I have access to a fridge, but no other kitchen appliances.

What do you eat for lunch?

Replies

  • Lesa_Sass
    Lesa_Sass Posts: 2,213 Member
    I love the south beach tuna salad.
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    I'm not having too much trouble figuring out breakfast and dinner, but I'm stuck on lunch. I need something that doesn't require cooking b/c I eat at my desk at work. I have access to a fridge, but no other kitchen appliances.

    What do you eat for lunch?

    Leftovers from the night before if you have a microwave..........

    If not. Salads.

    Today I had a can of tuna, half head of romaine lettuce, avocado, onion, tomato, cauliflower, brocolli slaw and home made thousand island dressing.

    Awesome salad.
  • whitwhit83
    whitwhit83 Posts: 1
    I'm not having too much trouble figuring out breakfast and dinner, but I'm stuck on lunch. I need something that doesn't require cooking b/c I eat at my desk at work. I have access to a fridge, but no other kitchen appliances.

    What do you eat for lunch?

    My husband is on Atkins and uses Joseph's Bakery flax, oat bran & whole wheat lavash wraps. They are only 4 net carbs and 50 calories per serving. With the net carbs being so low, he is able to work them into his carb count when he wants a "sandwich-like" lunch. We found them at Walmart or BJ's Warehouse Club. Here is the website for them: http://www.josephsbakery.com/p-10222-Flax-Oat-Bran-and-Omega-3-Square-Lavash
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