Eating too late

bchthrpy Posts: 76 Member

March 2012 edited November 2024 in Introduce Yourself

Because of my hectic schedule I find that I eat too late in the evening. I am worried that this might add pounds. Your thoughts?

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Replies

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  billtonkin Posts: 109

  March 2012

  It won't. The only thing that adds pounds is eating more calories than you burn.

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  Pebble321 Posts: 6,423 Member

  March 2012

  Don't worry about it - eat whenever it fits your schedule and your calorie allowance.

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