Crossfit

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CeriseMV
CeriseMV Posts: 1 Member
in Fitness and Exercise
How do I log my Crossfit workouts into the Exercise section?

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  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    Just guessing, but I would log it as circuit training.
  • blandrick
    blandrick Posts: 8
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    It would depend on the workout, imo. You wouldn't log a CF total day (squat/DL/OH press) as a circuit training day. Just use your best judgement
  • xerotolerance
    xerotolerance Posts: 58
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    Either strength training/weight lifting or circuit training, depending on the WOD. :)
  • JennyWithLime
    JennyWithLime Posts: 4 Member
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    I bought a Heart rate monitor watch with chest strap, then i would enter it as "crossfit" under cardio and enter my time and calories burned according to the watch... every day is different and MFP doesnt account for your lifting so this was the most effective way that I found. Good luck! :)

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