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Free 90 Day workout program - Befit in 90
jennieodwyer
Posts: 1,036 Member
Hey guys. I just randomly stumbled across this program and thought I would share it. It is free 90 day program that incorporates weights and cardio. It is youtube based and they post a new workout playlist for everyday. I haven't tried it myself but I might give it a whirl after I am done with my current program since it looks pretty solid and you can't beat free.
http://www.youtube.com/profile?annotation_id=annotation_621117&src_vid=V9ooLaDtv_g&user=BeFitin90&feature=iv
http://www.youtube.com/profile?annotation_id=annotation_621117&src_vid=V9ooLaDtv_g&user=BeFitin90&feature=iv
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Replies
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Going to take a look! xx0
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Bump for lster when im by my computer0
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Bump0
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bump, thanks!0
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thanks for the link!0
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No problem! I love free workouts, especially in real time where you can follow along like a DVD.0
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BUMP to read later0
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Bumping for later-can't view u-tube at work
. thanks 0 -
Cool.. thanks!0
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Just having a look at the vids, they look really good!!! Thanks alot.0
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thanks for sharing!0
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Thank you so much I have been looking for something different.0
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bump0
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Bump for later0
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Bump! Thanks for sharing.0
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Thanks for sharing0
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bump0
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bump!0
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bump0
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Thanks for sharing it, I plan to do it!!!0
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Bump for Later, Thanks!! :-)0
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Holy cow! I just finished day 1 and it was actually a really good workout
According to my HRM I burned 220 calories in 35 minutes Another great video series to check out is POP pilates xoxo good luck 0 -
bump0
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thanks for sharing0
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Thank you..thank you!!! I need some new stuff to get my butt moving!0
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Bump, thanks for sharing!0
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Bumping for later when I get home. Thanks for sharing!!0
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Bump - Watch later! Thanks 0
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Thanks! Bumping for later.0
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that is awsome would be alot easier to do if the computer wasnt in my dinning rm0
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