Free 90 Day workout program - Befit in 90
jennieodwyer
Posts: 1,036 Member
Hey guys. I just randomly stumbled across this program and thought I would share it. It is free 90 day program that incorporates weights and cardio. It is youtube based and they post a new workout playlist for everyday. I haven't tried it myself but I might give it a whirl after I am done with my current program since it looks pretty solid and you can't beat free.
http://www.youtube.com/profile?annotation_id=annotation_621117&src_vid=V9ooLaDtv_g&user=BeFitin90&feature=iv
http://www.youtube.com/profile?annotation_id=annotation_621117&src_vid=V9ooLaDtv_g&user=BeFitin90&feature=iv
0
Replies
-
Going to take a look! xx0
-
Bump for lster when im by my computer0
-
Bump0
-
bump, thanks!0
-
thanks for the link!0
-
No problem! I love free workouts, especially in real time where you can follow along like a DVD.0
-
BUMP to read later0
-
Bumping for later-can't view u-tube at work . thanks0
-
Cool.. thanks!0
-
Just having a look at the vids, they look really good!!! Thanks alot.0
-
thanks for sharing!0
-
Thank you so much I have been looking for something different.0
-
bump0
-
Bump for later0
-
Bump! Thanks for sharing.0
-
Thanks for sharing0
-
bump0
-
bump!0
-
bump0
-
Thanks for sharing it, I plan to do it!!!0
-
Bump for Later, Thanks!! :-)0
-
Holy cow! I just finished day 1 and it was actually a really good workout According to my HRM I burned 220 calories in 35 minutes Another great video series to check out is POP pilates xoxo good luck0
-
bump0
-
thanks for sharing0
-
Thank you..thank you!!! I need some new stuff to get my butt moving!0
-
Bump, thanks for sharing!0
-
Bumping for later when I get home. Thanks for sharing!!0
-
Bump - Watch later! Thanks0
-
Thanks! Bumping for later.0
-
that is awsome would be alot easier to do if the computer wasnt in my dinning rm0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 420 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions