Free 90 Day workout program - Befit in 90

Holy cow! I just finished day 1 and it was actually a really good workout According to my HRM I burned 220 calories in 35 minutes Another great video series to check out is POP pilates xoxo good luck

thanks for sharing

Bump, thanks for sharing!

Bump - Watch later! Thanks

that is awsome would be alot easier to do if the computer wasnt in my dinning rm

Bump...If it's free I will give it a try!! Thanks for sharing!!


Created by MyFitnessPal.com - Free Calorie Counter

Thanks for sharing! Can't wait to check it out when I get home from work.

bump

BUMP to read later

cool i'll have to check it out!