Free 90 Day workout program - Befit in 90
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Bump! You def can't beat free0
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Going to check it out. Thanks.0
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bump0
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bump for later.....0
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Wow liking the videos I am going to give this a try, I was looking for something I could do with out having to pay big money since I have no income coming in right now this will be great. I am even going to take before and after pics just so aafter the 90 days I can see where I am at.0
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bump0
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bump, and thanks for the info!!0
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Bumpity-bump-bump... YouTube is verboten at work.0
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bump0
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bump0
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Thanks for sharing!0
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bump0
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bump0
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Thanks, I'll check it out.0
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I am glad you liked it I can't believe one person had already done it :laugh:0
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I did Day 1..hey we should form a group! :laugh:0
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Well, this looks different. How would we track the workouts on MFP though?0
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Well for tracking I would use my heart rate monitor and create a new exercise for it. Glad you guys can find use for it0
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Well, this looks different. How would we track the workouts on MFP though?
I would like to know this too, as i don't have a hrm. Thanks!0 -
Nice! Thanks for sharing!0
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