10 Pounds!!

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srrivera24
srrivera24 Posts: 36
edited November 2024 in Fitness and Exercise
I want to lose 10-12 by April 11..... Do you think its possible??

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  • cmriverside
    cmriverside Posts: 34,826 Member
    Not if you only have 23 to lose. . .
  • horsesandhipbones
    horsesandhipbones Posts: 53
    That is quite a lot...maybe try for 5 or 6 instead?
  • srrivera24
    srrivera24 Posts: 36
    not even if I stay on a 1200 calorie intake and workout X5 a day???
  • Circus_freak
    Circus_freak Posts: 5
    It depends on how much you weigh at this point. If you only need to loose 23 pounds, then weight loss is a lot slower than a more overweight person that needs to loose say 50 or 60 pounds. I agree that 5 or 6 pounds is healthy, but 10-12 is not impossible with the right amount of work. But definitely aim for about 6 :)
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