Hit my Goal

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MIKE1SS
MIKE1SS Posts: 53
in Success Stories
Ok I hit my goal and I have to say MFP was a huge help putting everything out there to look over helped me keep track and be honest with myself,

Hit 204 lbs ,

My question :
Should I now eat to maintain or should I go for it and try to get down to 195 ?

Thanks for the support !!!

Replies

  • kardsharp
    kardsharp Posts: 618 Member
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    i think you shoudl do what ever feels best for you! Congratulations on hitting your goal. Be proud, be very proud
  • cjhart81
    cjhart81 Posts: 200 Member
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    Congrats!!!

    :)


    You do what ever makes you happy.. you know you can do it! yaaay!
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
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    Excellent work!
  • shoyrob
    shoyrob Posts: 25
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    Congrats on hitting your goal...... I think the hardest thing ever is to maintain weight loss. So personally once I hit my goal. I probably will increase my calorie intake a bit, but will continue to workout just as I have been. But congrats
  • MIKE1SS
    MIKE1SS Posts: 53
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    I always lifted just never cared about what I ate or doing cardio

    I didnt think I was eating bad but after mapping it all out I was eating way too much sodium and my portions were nuts

    Im actually happy with my diet now

    once I get to 195 I can have a burger here and there and mabe a little more to eat to maintain my weight That im looking foward to

    I havent been this light since im 23 im 37 now

    Im going for it !

    Thanks for the nice comment im thinking about before and after pics but im kind of shy
  • lisao62
    lisao62 Posts: 80 Member
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    Congratulations to you!!!! I hit my goal today too. I'm worried because I have never successfully hit my weight loss goals never mind maintain it. I was wondering the same things you are
  • MIKE1SS
    MIKE1SS Posts: 53
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    Congrats! You'll do fine
  • laceybrobie
    laceybrobie Posts: 495 Member
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    if you want to be 195 i say GO FOR IT. do the before and afters!!!! you have no idea how much they help people i swear!!
  • annabellj
    annabellj Posts: 1,337 Member
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    congratulations! just keep doing what you have been to maintain. maintenance for me has always been harder, that is why im still here! do before and after definitely!
  • SavageRabidBeast
    SavageRabidBeast Posts: 481 Member
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    you definitely need to do what you feel is best for you. If you feel you wanna keep working at it and lose more than I say go for it. If you are happy with the goal you have reached then that is what is important! Congrats on reaching your goal btw

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