NIKE Training App

Krisgren
Krisgren Posts: 93 Member
in Fitness and Exercise
Not advertising or anything, just wanted to pass along some info, I downloaded the Nike Training App and love the workouts, there is a huge variety at varying levels and intensities. Its for women and I really enjoy it as it has step by step instructions and video's. Worth looking into.

Replies

  • Sherryh1234
    Sherryh1234 Posts: 9
    I'll have to check it out, thanks.
  • Hilary75
    Hilary75 Posts: 90 Member
    I've downloaded the app but haven't used it yet. Where do you put your phone to follow the workout? Do you set it on a table nearby?
  • Krisgren
    Krisgren Posts: 93 Member
    ya I keep it nearby cuz there is a recorded voice that talks you thru some of the exercises and tells you when to switch etc etc.

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