200 situps who's in
blakejohn
Posts: 1,129 Member
0
Replies
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I am in. Will start tommorrow! Thanks.0
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200 sounds crazy to me, cause I can barely do more then 10...... But I'm up to the challenge to better my tummy. June is around the corner and I have to get my sexy right!0
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Oh well, started today:
1- 24
2- 24
3- 23
4- 25
5- 300 -
I started this in the fall, but didn't finish. I'm going to try it again this time!!0
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I started last week, plus doing the the 100 push-ups and 25 pull-ups. Its a good program good luck everyone.0
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nice we've got a few I did this before and it worked well
first set 40
second 30
third 20
forth 100 -
1st- 15
2nd- 18
3rd - 10
4th - 10
5th - 15
I've also decided/realized that I neglect my back and lower back, so what do you think about doing Supermans (http://www.youtube.com/watch?v=cc6UVRS7PW4) in between the sets of the sit-ups? {For example, using my numbers, do 15 sit-ups, do 15 Supermans, rest, do 18 sit-ups, 18 Supermans, rest, etc. }0 -
I just did the initial test and did 85. I'm kinda proud of myself. Will start the program on Sunday.0
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I just did the initial test and did 85. I'm kinda proud of myself. Will start the program on Sunday.
85 that's great0 -
I'm in !!!0
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I'm doing the 200 squats challenge! My quads are killing me. May as well go for the sit ups too0
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I'm in!
I will do my initial test tomorrow as my abs are aching today from yesterdays circuit training!
I'm in the second week of doing the 100 push ups challange.0 -
Yup...count this little fatty in!0
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i signed up yesterday starting on Monday. I have alot of loose skin after having my twins trying to figure out how to loose it Count me in:happy:0
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I must be mad but count me in!0
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I am in!! will do my initial test this afternoon!0
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bump0
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Day 2:
1 - 30
2 - 38
3 - 23
4 - 24
5 - 20 (supposed to have been a minimum of 38) smoked!!
Will have to do this workout over for Day 30 -
Doing my initial test this afternoon.
Will start Week One tomorrow.0 -
I'm in! I see good form on these crunches is to hold for a seond or 2 before going back down - eek!
Would this work if I wanted to do the crunches that come up to the left - middle - right to work the obliques?0 -
I'm in. I do 150-250 almost daily, but i am working on having better form. I'll do my initial test once kids are in bed and see how far i get in good form.0
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count me in got some baby flab to get rid of in this lovely weight loss journey. will do the test tomorrow walked and did the 30 day shred already today so a bit tired right now. Going to do the test when I get up in the morning.0
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I did my initial test this morning and got a 22. I am also doing the 100 pushups and 200 squats My pushups were sad I only got 10, I was informed by my husband today I don't go down far enough in my push up so I really focused on getting down there during the test. I was pleased with the squats I got 63!
I am looking forward to the next 6 weeks with everyone!!0 -
stepping it up we have a few more people nice
by June will be hitting 2000 -
Im in! I hope i can do it!!!0
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I'm in, I really need to work on my belly.0
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yesterdays count
60
50
400 -
My day one sit ups
1:12
2:18
3:10
4:10
5:140 -
Did my test, worked on good form over higher numbers. Only managed 33. I'll start day 1 tomorrow.0
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