My favorite salad!!! Mmmmmmm :)
This is a salad that I have for lunch with a lean cuisine (i always add a tbsp. Of parmesan cheese to my L.C. it's only 20 cal. And it taste so much better) Anyways...the salad.
1 serving
2 cups Mixed greens- romaine,spring mix,and iceberg (30 cal.)
2 tbsp. Sundried tomatoes,julienne (.50 oz. is 40 cal.)
1 Tbsp. Red onion, chopped
2 tbsp. Cilantro,chopped
2 tbsp. Blue cheese (50 cal.)or parmesan(20 cal.) (which ever you like)
2 tbsp. Paul newman lowfat balsamic vingerette (45 cal.)
(around 150 healthy calories)
Place everything in bowl and mix (stir)
Let sit maybe 3-5 min. To allow dressing to 'marinate' then enjoy!!!
This salad is a life saver...or should I say diet.
1 serving
2 cups Mixed greens- romaine,spring mix,and iceberg (30 cal.)
2 tbsp. Sundried tomatoes,julienne (.50 oz. is 40 cal.)
1 Tbsp. Red onion, chopped
2 tbsp. Cilantro,chopped
2 tbsp. Blue cheese (50 cal.)or parmesan(20 cal.) (which ever you like)
2 tbsp. Paul newman lowfat balsamic vingerette (45 cal.)
(around 150 healthy calories)
Place everything in bowl and mix (stir)
Let sit maybe 3-5 min. To allow dressing to 'marinate' then enjoy!!!
This salad is a life saver...or should I say diet.
0
Replies
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That DOES sound good -- thanks for sharing it!0
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Will have to try this-thank you!0
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