What makes you want to eat even when not hungry

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  • Maria_81
    Maria_81 Posts: 152
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    boredom, stress, restlessness
  • wemmsie
    wemmsie Posts: 21 Member
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    when im stressed is a trigger to snck!or bord when the kids are in bed and also when the kids waiste the food particulary puddings x:bigsmile:
  • Saruman_w
    Saruman_w Posts: 1,531 Member
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    Yep, boredom usually does it for me. Although since I'm bulking I eat to try and meet up with my metrics.
  • 4monks
    4monks Posts: 14
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    When I just want a feeling of satisfaction and comfort, like the feeling I get after a nice Thanksgiving diner with family. :)
  • budhandy
    budhandy Posts: 305 Member
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    anixity for me, when i wake up in the middle of the nights I get really bad panic attacks and i just wanna gorge. I am learning to fill my tummy with water before bed, seems to help.
  • kiwiclove
    kiwiclove Posts: 24 Member
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    stress and boredom is what does it, I don't keep foods that are easy to grab on because of that reason
  • Picola1984
    Picola1984 Posts: 1,133
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    Late shifts at work, especially if they are a slow one

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