One Month of No Alcohol

2»

Replies

  • living_loving_laughing2013
    living_loving_laughing2013 Posts: 233 Member
    Awesome job!!
  • hapoo100
    hapoo100 Posts: 926 Member
    I gave it up in Feburary as well, right before the Super Bowl (timing isnt my strong suit). Best benefit is that I haven't woken up on the lawn since.
  • k_pattie
    k_pattie Posts: 34 Member
    ha! this post made me laugh

    I was having relatively the same problems earlier this year so I decided to cut back as well - haven't had anything to drink for about a month or so either and I feel a lot better... granted next time I drink I'll probably be a lush but hey it's cost efficient so I can't really complain
  • tigersword
    tigersword Posts: 8,059 Member
    Cutting back is ok, but research is showing that moderate, regular alcohol consumption has positive health benefits. Now by moderate that means 1-2 drinks per day, not binging on a dozen drinks at a time, once a week. :laugh:

    http://health.usnews.com/health-news/blogs/on-fitness/2009/07/17/the-skinny-on-alcoholic-beverages-and-weight-loss
  • mslack01
    mslack01 Posts: 823 Member
    Actually, I do have this problem and I need to stop it too. Although, I don't usually have to kick out undesirable women! LOL...

    You let them stay!?

    Well it's only fair! LOL.
  • Jferg69
    Jferg69 Posts: 241 Member
    bump
  • WehttamThims
    WehttamThims Posts: 57 Member
    I have up drinking 2 1/2 years ago and it was one of the best decisions I've made.
  • Smuterella
    Smuterella Posts: 1,623 Member
    I struggle with alcohol, I am not an alcoholic but I am a problem drinker. I gave up for 6 months last year and felt amazing and I need to do it again soon. I'm going to try and do 30 days, starting today. there will be one night off in there, for my lover's birthday. But all in all I think that 1 day is OK.
This discussion has been closed.

Categories