Not hungry,still 600cal left for today, what to do?

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kfcgaltx
kfcgaltx Posts: 3 Member
in Health and Weight Loss
Had a very busy day and now the day is done. I'm not the least hungry and I'm way under my cal count for the day. Any sugestions?
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Replies

  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
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    Peanut butter + spoon. Crisis averted.
  • antipanic
    antipanic Posts: 64
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    Peanut butter + spoon. Crisis averted.


    :laugh:
  • 25sherry
    25sherry Posts: 59 Member
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    Never eat unless you are actually hungry. Your body tells you when it needs something.
  • skinnylove00
    skinnylove00 Posts: 662 Member
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    Peanut butter + spoon. Crisis averted.

    bless this post
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    Peanut butter + spoon. Crisis averted.

    I agree :D

    syw4yu-3.gif

    Or A PB and J sammich and a glass of something to drink
  • kfcgaltx
    kfcgaltx Posts: 3 Member
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    Thanks, forgot about the high cal count of Peanut butter.
  • littlelily613
    littlelily613 Posts: 769 Member
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    I'd just call it a day. if you are not hungry, you simply aren't hungry. It is not like you are starving and depriving yourself. It's just one of those days. As long as it isn't happening on a regular basis you should be fine. I don't think it ever is a good idea to force feed yourself.

    If that peanut butter suggestion appeals to you though, you'll only need a few spoonfuls. ;)
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    Never eat unless you are actually hungry. Your body tells you when it needs something.

    Not true. Know anything about leptin and ghrelin?
  • frugalmomsrock
    frugalmomsrock Posts: 1,123
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    Peanut butter + spoon. Crisis averted.

    YES! So yummy and packed full of goodness. ;)
  • EMarvie
    EMarvie Posts: 335 Member
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    maybe a glass of skim milk? or a piece of fruit.. or just go to bed. everyonce in a while it wont hurt, as long as you're not doing it all the time.

    Have a good night.. dont worry about it too much.
  • gspea
    gspea Posts: 412 Member
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    Peanut butter + spoon. Crisis averted.

    And that is a very good suggestion. Unfortunately me and the spoon become one with the peanut butter. But I like the suggestion!!!
  • grnice
    grnice Posts: 96
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    Since when do you need to be hungry to eat?! :smile:
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
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    Never eat unless you are actually hungry. Your body tells you when it needs something.

    Not true. Know anything about leptin and ghrelin?

    wise woman. what she said!!
  • harryzrw
    harryzrw Posts: 8
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    Just don't eat.....I sometimes am as low as 1000 calories left to consume
  • seonf
    seonf Posts: 24 Member
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    Time for a few drinks then!
  • transfixedtoast
    transfixedtoast Posts: 89 Member
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    Warm milk and honey? Or maybe just something you crave but don't allow yourself.
    You can have a fair amount of a treat for under 600 calories so if you want to splurge, if you don't prepare to wake up very hungry tomorow.
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
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    Just don't eat.....I sometimes am as low as 1000 calories left to consume

    Generally not good advice.
  • MJ7910
    MJ7910 Posts: 1,280 Member
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    i never seem to have this problem... rather, the opposite... what can't i eat next! :)
  • ricksnaustin
    ricksnaustin Posts: 439 Member
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    Peanut butter is a GOOD fat source as well.
  • Pashen4fit
    Pashen4fit Posts: 63
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    Yeap I am always under so I been eating peanut butter :-)

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