Rate the above poster's food diary! :)

QuixoticPanda
QuixoticPanda Posts: 40 Member
edited November 12 in Chit-Chat
I thought this would be a fun AND helpful game!
Rate the above poster's food diary from 1-10, but don't limit it to only numbers! Let the above poster know why they got rated the way they did, and how they can improve or not!
*Oh! And please make sure to write the individuals screen name that you are rating...I know things can get confusing! :D*

By giving advice you are allowing yourself to receive advice in return. :)

Constructive criticism, compliments, tips, pointers. You name it!
Not everyone has perfect eating habits! (definitely myself included.)
We can all learn from each other, and we might even see something we like and add it to our daily diary. :P

(As for me, I would LOVE some pointers. I don't think my eating habits are all that great.)
For those who do rate mine, I would appreciate if you would rate yesterday's diary (3/17/12). My diary today is pretty plain, I have barely gotten any calories in. :P

Have fun and play nice! <3
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Replies

  • QuixoticPanda
    QuixoticPanda Posts: 40 Member
    Bump! Don't be scurred. :P
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    9/10

    Very good nutritious meals :)
  • StatHaldol
    StatHaldol Posts: 414 Member
    10/10 Very healthy and delicious meals! Great planning!!
  • Rayman79
    Rayman79 Posts: 2,009 Member
    9/10, great job hitting your macros
  • QuixoticPanda
    QuixoticPanda Posts: 40 Member
    Rayman - 10/10

    Damn! Good job tackling that sodium!
  • jlhill7
    jlhill7 Posts: 226 Member
    Quix- Nice choices but your calorie net is a little low..............
  • QuixoticPanda
    QuixoticPanda Posts: 40 Member
    Quix- Nice choices but your calorie net is a little low..............

    I know, I totally get you. I haven't had my delicious dinner yet! :P My goal is to hit 1400 today.


    Oh! And Jlhil, your diary is looking good! 10/10
  • pattan59801
    pattan59801 Posts: 142
    QuixoticPanda

    awesome staying focused...10 / 10
  • capnwo85
    capnwo85 Posts: 1,103 Member
    pattan59 - nice and simple. 7/10
  • DestinationFitnessChick
    DestinationFitnessChick Posts: 76 Member
    Pattan59 Watch those carbs...........add in some more veggies and protein :).............
  • MissVCI
    MissVCI Posts: 277 Member
    fitnesschickie--> 9/10

    very healthy choices

    p.s. I love almond milk
  • tanga_gurl
    tanga_gurl Posts: 66 Member
    10/10 nice and sounds yummy!
  • QuixoticPanda
    QuixoticPanda Posts: 40 Member
    MissVCI

    9/10

    Pretty good! I have got to try almond milk. I really like silk vanilla. :)
    I see that somebody had some sushi tonight! Jealous!

    I gave you a 9/10 because of the chips. I realize you made your calorie goal and did really well. But you should probably cut out the chips and replace them with something healthy like yogurt. I don't even know if 12 chips would be worth 300 calories to me. :P
  • QuixoticPanda
    QuixoticPanda Posts: 40 Member
    Tanga!

    9/10
    You have some really healthy choices on there! Good job. The only downside is that you are pretty low on your calories.
    Try to eat at least 1300. I plateaued for a while because I wasn't eating enough, and once I started eating more I started to lose weight. Can't argue against that! :P
  • usedasbrandnew
    usedasbrandnew Posts: 300 Member
    I'd give you a 9.5+ :) I need some soy in my life...
  • tanga_gurl
    tanga_gurl Posts: 66 Member
    thanks! yea I usually eat slightly above 1300, but I had a very bad weekend being st paddys day with the alchoal consumed so I thought I best be good. Luckily my weight stayed the same, just haven't lost any.
  • pattan59801
    pattan59801 Posts: 142
    Pattan59 Watch those carbs...........add in some more veggies and protein :).............




    Thanks I willl....this is why I love MFP!
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    Quixotic Panda
    8/10
    i like that your sodium and fat is nicely under goal:)
    Would like to see some more veggies. But all in all looks pretty good to me!
  • SONIA820
    SONIA820 Posts: 208 Member
    usedasbrandne! LOTS of fresh food! Wish I was better at that!! :)

    I don't eat my exercise cals so don't throw something at me! LOL!
  • cookiesrgood15
    cookiesrgood15 Posts: 72 Member
    wow most of yours are so impressive!! good work to you all and i hope i can continue on my path to healthier eating!! :bigsmile:
  • GettinMyLifeBck
    GettinMyLifeBck Posts: 201 Member
    970Mik--- I give you 2 thumbs up!! and a 10/10 although I dont eat meat it looks yum!!
  • ThisIsMe_sbd
    ThisIsMe_sbd Posts: 38 Member
    cookiesrgood - your diary is not viewable...
  • cookiesrgood15
    cookiesrgood15 Posts: 72 Member
    viewable now.. scared though. oh well. i know these things take time. :ohwell:
  • ThisIsMe_sbd
    ThisIsMe_sbd Posts: 38 Member
    Cookiesrgood. Looks great but try to get some more protien in. That will keep you from losing muscle instead of fat. :)
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    Stacey - 9/10 - I love your dinner!!!! And you hit your macros!!
  • Glamour60Xtreme
    Glamour60Xtreme Posts: 290
    9/10 - really liked your dinner :)
  • j4nash
    j4nash Posts: 1,719 Member
    10 - You're doing an amazing job!
  • Glamour60Xtreme
    Glamour60Xtreme Posts: 290
    10 - You're doing an amazing job!

    Thank you :)
  • QuixoticPanda
    QuixoticPanda Posts: 40 Member
    Nash-

    8/10

    Watch that sodium! It's not your friend. Also are you sure the enchiladas didn't have any sodium? I was super shocked about that! lol

    I don't know much about "fit foods". Is it processed? If it is try to stay away from processed salty foods.
    If it works for you though! Go you!
  • xXKatrinaXx
    xXKatrinaXx Posts: 234
    quixotic- 9/10-

    great job!! great choices with the fruit, veggies, chicken, eggs, PB

    i gave you a nine though because i would suggest a little more protein! but i think you eat very well.
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