toning boobies

candykay0605
candykay0605 Posts: 1,019 Member
edited November 12 in Health and Weight Loss
OK, I have seen plenty of topics about toning your butt, and losing your boobs, but none on ways to tone your boobs. I know after 2 kids they will never look like they did, however I would like them to be slighlty more perkier than they are now...

Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    Push-ups, pullups, chest flies, rowing. Anything that builds up your pectoral muscles. And wear a comfortable bra with good support. Gravity is not a friend of the booby.
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    Lengthy periods of deep, soulful massage.
  • Sl1ghtly
    Sl1ghtly Posts: 855 Member
    I've heard that going bra-less on the trampoline works wonderfully. I think Dr. Oz recommends this. And Oprah.
  • agentscully514
    agentscully514 Posts: 616 Member
    Boobs aren't muscles, so they can't be toned. you can tone up the muscles under them but it won't do much.
  • hope516
    hope516 Posts: 1,133 Member
    :laugh: this reminded me of the Judy Blume book "Are you there God its me margaret"

    We must, we must increase our bust :bigsmile:
  • Aryel168
    Aryel168 Posts: 114 Member
    :laugh: this reminded me of the Judy Blume book "Are you there God its me margaret"

    We must, we must increase our bust :bigsmile:

    Loved those Judy Blume books!!
  • mnishi
    mnishi Posts: 419 Member
    Lengthy periods of deep, soulful massage.

    But who could I possibly find to help me with this?
  • susannamarie
    susannamarie Posts: 2,148 Member
    Lengthy periods of deep, soulful massage.

    But who could I possibly find to help me with this?

    You could try posting on craigslist!
  • tigersword
    tigersword Posts: 8,059 Member
    Boobs aren't muscles, so they can't be toned. you can tone up the muscles under them but it won't do much.
    Yes, you can't "tone" fat.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    they are also not FAT they are mammary glands huge difference!!! and I guess I should specify they muscles that surround the mammory glands...
  • GeekMom17
    GeekMom17 Posts: 51
    I've been scrubbing mine in the shower with a exfoliate and a exfoliating pad and then I slather them with lotion.

    It's done some improvement they shot up to J cups while I was pregnant and now I am a large D... Nursing 2 kids (still nursing one) did a number on the gals.

    Lotion and exfoliating helped me, it's worth a shot!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Push-ups, pullups, chest flies, rowing. Anything that builds up your pectoral muscles. And wear a comfortable bra with good support. Gravity is not a friend of the booby.

    thank you for the serious answer!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    I've been scrubbing mine in the shower with a exfoliate and a exfoliating pad and then I slather them with lotion.

    It's done some improvement they shot up to J cups while I was pregnant and now I am a large D... Nursing 2 kids (still nursing one) did a number on the gals.

    Lotion and exfoliating helped me, it's worth a shot!

    i do use a toning lotion... cant hurt can it
  • agentscully514
    agentscully514 Posts: 616 Member
    I don't know about lotions, but exfoliation won't do anything for perkiness. You'll have nice smooth skin though. :)
  • chrissismone
    chrissismone Posts: 116 Member
    I am finding tha my bench presses and push ups are helping lift the muscles under the boob to make it look more perky. Now I am a 42g so thats alot for me.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    need to try the bench press and cheast flies.. I do a lot of push ups and have noticed a little difference in the perkiness!
  • bhalter
    bhalter Posts: 582 Member
    :laugh: this reminded me of the Judy Blume book "Are you there God its me margaret"

    We must, we must increase our bust :bigsmile:

    I always think of that part when people talk about getting perkier boobs. "We better, we better, so we can wear a sweater!!!"
  • BriskaPacojame
    BriskaPacojame Posts: 195 Member
    Lengthy periods of deep, soulful massage.

    lmao
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    I don't know about lotions, but exfoliation won't do anything for perkiness. You'll have nice smooth skin though. :)
    It keeps the excess skin cells from weighing them down!
  • billsica
    billsica Posts: 4,741 Member
    I've been scrubbing mine in the shower with a exfoliate and a exfoliating pad and then I slather them with lotion.

    It's done some improvement they shot up to J cups while I was pregnant and now I am a large D... Nursing 2 kids (still nursing one) did a number on the gals.

    Lotion and exfoliating helped me, it's worth a shot!

    ^^^^ this! With pictures.
  • megsmom2
    megsmom2 Posts: 2,362 Member
    that's what keeps plastic surgeons driving those Fiats and Cadillacs. Build up the muscles underneath, wear a really good bra, and save up for surgery.
  • katmix
    katmix Posts: 296 Member
    they are also not FAT they are mammary glands huge difference!!! and I guess I should specify they muscles that surround the mammory glands...

    Actually, they have fat as well... http://mammary.nih.gov/reviews/development/Human-breast001/index.html

    12029845.png
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  • StrengthIDidntKnow
    StrengthIDidntKnow Posts: 543 Member
    Mine looked a lot perkier after finishing Insanity. I would guess it had something to do with toning up the muscles underneath.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    goodness people just like to argue.... thank you all for the responses that attempted to relevently answer my post!
  • Halcyon3608
    Halcyon3608 Posts: 28 Member
    Push-ups, pullups, chest flies, rowing. Anything that builds up your pectoral muscles. And wear a comfortable bra with good support. Gravity is not a friend of the booby.

    Agreed - my boobs looked awesome (and went up a cup size) after each summer that I spent carrying around a heavy backpack, tripod, and spotting scope balanced on my shoulders. My doctor commented during my breast exam that I had some serious muscle mass under those puppies.
  • jessie1480
    jessie1480 Posts: 132 Member
    So a friend of mine uses a product called lovely jublies by the lush company and swears by it. I haven't tried it yet, but it might be worth looking into.
  • MummieCookie
    MummieCookie Posts: 5
    Join a pilates class, this tones all your body and has worked wonders for my boobs.
  • rml_16
    rml_16 Posts: 16,414 Member
    ...
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