Looking Good For Christmas - Week 3

Up 1.6 this week. Had family in town over the weekend, ate like crud and didn't workout. Paying the price now. :grumble:

Starting weight :218
Week 1 July 22 218.4 (up 0.4)
Week 2 July 29 220 ( Up 1.6. I was up to 222 on Monday, so I'll take it)

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23

I am jumping in here....


Week 1 July 22 - 177
Week 2 July 29 - 177

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26
* mini goal 167 by the end of August*

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
*hoping to be 157*

Week 12 October 7 Canadian Thanksgiving is on Monday
Week 13 October 14 .
Week 14 October 21
Week 15 October 28
*aiming for 148*

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 American Thanksgiving is Tomorrow!
*aiming for 140*

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!

Goal is to be 135 by New years. When I break it down like that it looks do-able.

I forgot to paste the schedule.... Start Date July 15 Starting Weight:290- goal is to lose 50 pounds...
Week 1 July 22 - 288 ( -2 pounds)
Week 2 July 29 -285 ( -3 pounds ) ( -5 pounds total )

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23

Start Date July 20th -237
Week 1 July 22 -236.4
Week 2 July 29-234.6

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28 thanks giving

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23

Not a bad week if I say so myself.:flowerforyou: Hope everyone is well.

Start Date July 15 Starting weight 177.2
Week 1 July 22 177.6 (up 0.4 too many treats while camping!)
Week 2 July 29 174.9 one mini goal down!

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23

Hello everyone!

Another great weigh in day LOL :laugh: I am very happy I actually lost 1.5lbs this week after my awful week last week. Thank you to so many who supported me through the hard times, it really meant a lot. And I took advice from you! Instead of eating while grieving, I ended up walking and running. Well, mostly running - and I have found I am getting much better at it!

So, again, thank you to you all for your support last week! I greatly appreciated it and you really kept me on track! This is such a GREAT group!

Sarah :flowerforyou: :drinker:

Start Date July 15 - 172
Week 1 July 22 - 172
Week 2 July 29 - 170.5 :happy:

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2: Labor Day is Monday
Week 8 September 9
Week 9 September 16: Brother's Wedding on the weekend (goal 155 lbs)
Week 10 September 23
Week 11 September 30

Week 12 October 7: Canadian Thanksgiving is on Monday
Week 13 October 14 .
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25: American Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23: Christmas Eve is Tomorrow!

Start Date July 18 - Starting weight 186.0
Week 1 July 25 - 186.0
Week 2 August 1-
Week 3 August 8

I actually weigh in on Saturdays. It is much easier for me. I am not sure how it will turn out, I have been pretty bad this week.

Hi everyone, I thought I was going to have very good results to report this week, however, not so much. I started running last week by doing something similar to the Couch 2 5k program. I've been eating a lot better and watching my portions. When I stepped on the scales this morning I was stunned. I am not sure what I am doing wrong, but hope that the extra weight gain is something like water weight that can be lost quickly. I feel proud of myself for taking control, but am having a hard time getting motivated after this.:ohwell:

Start Date July 15 - 130
Week 1 July 22 - 129.5
Week 2 July 29 - 133 ?! (Gained 3.5 lbs?):noway:

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2: Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14 .
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25: Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23: Christmas Eve is Tomorrow!

Hi everyone, I thought I was going to have very good results to report this week, however, not so much. I started running last week by doing something similar to the Couch 2 5k program. I've been eating a lot better and watching my portions. When I stepped on the scales this morning I was stunned. I am not sure what I am doing wrong, but hope that the extra weight gain is something like water weight that can be lost quickly. I feel proud of myself for taking control, but am having a hard time getting motivated after this.:ohwell:

Start Date July 15 - 130
Week 1 July 22 - 129.5
Week 2 July 29 - 133 ?! (Gained 3.5 lbs?):noway:

Have you been drinking enough water? When you exercise you need even more water than you think. Don't be discouraged your body is fighting the changes--keep doing what you are doing and drink enough water and I bet you will be stunned by the scale next week. :flowerforyou:

Did well yesterday. And got in lots of water. No workout but I will do that today.

Have a great day everyone.

Memaw