need advise on trouble areas
ranmca
Posts: 121 Member
hello everyone
ive been using mfp for 120 days and have lost exactly 25lbs. I have such a funny shaped body right now due to my loss being mostly in my stomach and breasts i have these HUGE thighs, and HUGE love handles that i just dont know how to get rid of.
my current routine is
1200 cals/day
burn 300-600 cals 7 days a week(running,walking,hiking,snowboarding ect.)
75 bicycle crunches a day(im working my way up)been doing that for 1 1/2 week
60 reverse crunches (http://www.youtube.com/watch?v=DGAPh1G8WuU)
75 inner thigh leg raises (http://www.youtube.com/watch?v=5OQXAm7JKuM&feature=relmfu)(i incorporate small leg "Circles" in this workout as well, it burns so bad..lol)
does anyone have any suggestions to what else i can do to rid myself of these.
ive been using mfp for 120 days and have lost exactly 25lbs. I have such a funny shaped body right now due to my loss being mostly in my stomach and breasts i have these HUGE thighs, and HUGE love handles that i just dont know how to get rid of.
my current routine is
1200 cals/day
burn 300-600 cals 7 days a week(running,walking,hiking,snowboarding ect.)
75 bicycle crunches a day(im working my way up)been doing that for 1 1/2 week
60 reverse crunches (http://www.youtube.com/watch?v=DGAPh1G8WuU)
75 inner thigh leg raises (http://www.youtube.com/watch?v=5OQXAm7JKuM&feature=relmfu)(i incorporate small leg "Circles" in this workout as well, it burns so bad..lol)
does anyone have any suggestions to what else i can do to rid myself of these.
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