Your Favorite ( Healthy ) Cereal ?

Options
helloliss
helloliss Posts: 43
in Food and Nutrition
I'm looking a good option specially something low in sugar and calories Thanks
«13

Replies

  • harebearva
    harebearva Posts: 216 Member
    Options
    I'm a fan of most any of the Kashi cereals.
  • katiew00t
    katiew00t Posts: 164
    Options
    Kashi! I love the cinnamon harvest, autumn wheat, and island vanilla whole wheat biscuits (aka shredded wheat.) Go lean crunch is great, too.
  • chaniray
    chaniray Posts: 87 Member
    Options
    shredded wheat in the big yellow box and cream of wheat.

    my two favorites.
  • JaclynnGail
    JaclynnGail Posts: 204 Member
    Options
    Those Kashi cereals are really good. I usually mix half a cup of regular Fiber One with half a cup of something that's not necessarily as healthy...right now, breakfast is half a cup of Fiber One and half a cup of Mom's Naturals Mallow Oat cereal. I am quite sure the Mallow Oats are nutritionally worthless, but they are really delicious.
  • katied_8946
    katied_8946 Posts: 1
    Options
    Kashi Cinnamon Crunch. Sooo good :)
  • mem1086
    mem1086 Posts: 136 Member
    Options
    I don't know if it counts as healthy, but all the Cheerio flavors!
  • ajl93
    ajl93 Posts: 22
    Options
    trader joes strawberry yogurt os
  • manda1002
    manda1002 Posts: 178 Member
    Options
    I don't know if it counts as healthy, but all the Cheerio flavors!


    The new peanut butter one is super delicious!!
  • Hungry_Tuna
    Hungry_Tuna Posts: 361 Member
    Options
    Bob's Red Mill Muesli. I love it with coconut milk and sliced banana heated up or served cold.
  • iqnas
    iqnas Posts: 445 Member
    Options
    Kashi is awesome. Or any type of granola with low fat milk :)
  • Hungry_Tuna
    Hungry_Tuna Posts: 361 Member
    Options
    Bob's Red Mill Muesli. I love it with coconut milk and sliced banana heated up or served cold.
    Plus a dash of cinnamon and a drop of vanilla extract!
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    Options
    Plain old cheerios or Rice Krispies
  • amandammmq
    amandammmq Posts: 394 Member
    Options
    I like plain Cheerios, Kashi Go Lean, and Familia brand Swiss Balance 100% Natural Premium Muesli, with no sugar added. I especially like the Kashi or the Muesli over yogurt with some fresh fruit cut up in it. Yum!
  • SoozeE512
    SoozeE512 Posts: 439 Member
    Options
    General Mills Toasted Whole Grain Oat Cheerios. Post Shredded Wheat: Wheat n' Bran, General Mills (Whole Grain) Kix made with all natural corn, and Maypo oatmeal. Those are all my low-sugar favorites. Takes a little getting used to after years of having really sugary cereals, but they've really grown on me and now I can't go without them.
  • upwiththesun
    upwiththesun Posts: 51
    Options
    Uncle Sam with FLaxseed
  • Donnacoach
    Donnacoach Posts: 540 Member
    Options
    Special K with Berries, Honey Nut Cheerios with Multi grain, and Golden Grams are my favorite.
  • mikey1976
    mikey1976 Posts: 1,005 Member
    Options
    this what i eat

    147507_Enlarged_1.jpeg


    Nutrition Facts
    Serving Size: 1/2 cup
    Amount per Serving
    Calories 100Calories from Fat 4.5
    % Daily Value *
    Total Fat 0.5g0%
    Saturated Fat 0g0%
    Cholesterol 0mg0%
    Sodium 105mg4%
    Total Carbohydrate 24g8%
    Dietary Fiber 14g56%
    Sugars 0g
    Protein 2g4%
    Est. Percent of Calories from:
    Fat4.1%
    Carbs88.5%
    Protein7.4%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.



    Read more: http://www.livestrong.com/thedailyplate/nutrition-calories/food/general-mills/fibre-1-crunchy-original-cereal/#ixzz1pbwtdIBN
  • chaniray
    chaniray Posts: 87 Member
    Options
    Bob's Red Mill Muesli. I love it with coconut milk and sliced banana heated up or served cold.
    Plus a dash of cinnamon and a drop of vanilla extract!

    this sounds delicious.
  • starfishsaving
    starfishsaving Posts: 14 Member
    Options
    I don't know if it's as healthy as some others, but my go-to is Special K Cinnamon Pecan. Yum!
  • nickyfm
    nickyfm Posts: 1,214 Member
    Options
    Agave or Cinnamon spelt flakes :D

    Also any of the proper fibre cereals

    Or just plain old oatmeal!

Categories