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Your Favorite ( Healthy ) Cereal ?
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helloliss
Posts: 43
I'm looking a good option specially something low in sugar and calories Thanks
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Replies
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I'm a fan of most any of the Kashi cereals.0
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Kashi! I love the cinnamon harvest, autumn wheat, and island vanilla whole wheat biscuits (aka shredded wheat.) Go lean crunch is great, too.0
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shredded wheat in the big yellow box and cream of wheat.
my two favorites.0 -
Those Kashi cereals are really good. I usually mix half a cup of regular Fiber One with half a cup of something that's not necessarily as healthy...right now, breakfast is half a cup of Fiber One and half a cup of Mom's Naturals Mallow Oat cereal. I am quite sure the Mallow Oats are nutritionally worthless, but they are really delicious.0
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Kashi Cinnamon Crunch. Sooo good0
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I don't know if it counts as healthy, but all the Cheerio flavors!0
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trader joes strawberry yogurt os0
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I don't know if it counts as healthy, but all the Cheerio flavors!
The new peanut butter one is super delicious!!0 -
Bob's Red Mill Muesli. I love it with coconut milk and sliced banana heated up or served cold.0
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Kashi is awesome. Or any type of granola with low fat milk0
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Bob's Red Mill Muesli. I love it with coconut milk and sliced banana heated up or served cold.0
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Plain old cheerios or Rice Krispies0
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I like plain Cheerios, Kashi Go Lean, and Familia brand Swiss Balance 100% Natural Premium Muesli, with no sugar added. I especially like the Kashi or the Muesli over yogurt with some fresh fruit cut up in it. Yum!0
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General Mills Toasted Whole Grain Oat Cheerios. Post Shredded Wheat: Wheat n' Bran, General Mills (Whole Grain) Kix made with all natural corn, and Maypo oatmeal. Those are all my low-sugar favorites. Takes a little getting used to after years of having really sugary cereals, but they've really grown on me and now I can't go without them.0
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Uncle Sam with FLaxseed0
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Special K with Berries, Honey Nut Cheerios with Multi grain, and Golden Grams are my favorite.0
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this what i eat
Nutrition Facts
Serving Size: 1/2 cup
Amount per Serving
Calories 100Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 105mg4%
Total Carbohydrate 24g8%
Dietary Fiber 14g56%
Sugars 0g
Protein 2g4%
Est. Percent of Calories from:
Fat4.1%
Carbs88.5%
Protein7.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
Read more: http://www.livestrong.com/thedailyplate/nutrition-calories/food/general-mills/fibre-1-crunchy-original-cereal/#ixzz1pbwtdIBN0 -
Bob's Red Mill Muesli. I love it with coconut milk and sliced banana heated up or served cold.
this sounds delicious.0 -
I don't know if it's as healthy as some others, but my go-to is Special K Cinnamon Pecan. Yum!0
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Agave or Cinnamon spelt flakes
Also any of the proper fibre cereals
Or just plain old oatmeal!0 -
Cracklin' Oat Bran with almondmilk. Healthy fats and fills me up.0
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I'm a fan of most any of the Kashi cereals.
Me too!
:drinker:0 -
I love the generic version of rice krispies. You get about twice as much mass as other cereals!0
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Mom's Best Naturals Oats and Honey Blend... it's like honey bunches of oats, all natural, and kroger has it on sale a lot. I eat it with fruit in it.0
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I love the Kashi Heart to Heart cereals. I can't stomach the GoLean ones though.0
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Outmeal with PB 2 and stevia...yum0
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Lucky Charms.............lol0
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multi-grain cheerios0
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I am partial to Special K with a dash of cinnamon. Calories are between 100 - 120 depending on the flavor. Will now try Kashi though0
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I'm a fan of most any of the Kashi cereals.
Me too!
:drinker:
me 3..favorites are cinnamon heart to hear, honey sunshine, and go lean! amazing!0
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