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j_g4ever
j_g4ever Posts: 1,925 Member
in Motivation and Support
I haven't hit the 50lb lost mark yet however I only have 26lbs left and I can't seem to get it off. Does anyone have any suggestions to try and help me out and get this off. I'm in a challege to get it off by turkey day and I have been trying hard. Its just not going anywhere. I'm 5'7 at 166. I just did my BMI and at 159 I will be at a normal weight. :grumble: I really want to loose it please help me.

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  • mlmanney
    mlmanney Posts: 349 Member
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    the only thing I can suggest is try doing a totally different type of exercise than your body is used to and it may jump start your weight loss.
  • omid990
    omid990 Posts: 785 Member
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    are you eating your exercise calories? if not, then you'll definitely want to start doing that. also, as mlmanney said, you should change up your exercise routine.

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