Setting Micro Goals
 
            
                
                    neon0107                
                
                    Posts: 5 Member                
            
                        
            
                    Hello All,
I was just wondering where I could go to adjust the amount of my micros for the day. For example, my calorie goal is 1400 and I want 50% Protein 30% Carbs and 20% Fat. Where would I got to set this so when I look at the totals at the bottom they would reflect this. Right now it has me eating way to many carbs and very little protein.
Thanks
                I was just wondering where I could go to adjust the amount of my micros for the day. For example, my calorie goal is 1400 and I want 50% Protein 30% Carbs and 20% Fat. Where would I got to set this so when I look at the totals at the bottom they would reflect this. Right now it has me eating way to many carbs and very little protein.
Thanks
0        
            Replies
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            My Home > Goals > Change Goals > Custom. 0 0
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            Perfect. Thanks Zichu0
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