Jogging on treadmill vs outside
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I too used to be a treadmill runner, then I took to the outdoors and haven't looked back since. There is an amazing world out there to explore..
Also, don't be scared if the outdoors are harder, it's just a better workout.
Run slow, and run lots.0 -
I love being outside, but I get a better burn on the treadmill at 10.0 incline.0
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I love being outside, but I get a better burn on the treadmill at 10.0 incline.
Well that's very obvious, but how long can a person keep that up jogging?0 -
I love being outside, but I get a better burn on the treadmill at 10.0 incline.
Well that's very obvious, but how long can a person keep that up jogging?
I would die LOL. I did do a routine that was up to 12% incline, but that was WALKING. Can't imagine jogging that!0
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