Trying to motivate others AND myself!!

Reenie2012
Reenie2012 Posts: 4
edited November 12 in Motivation and Support
I am a "Leader" for a group at work that is doing a weight loss competition, while it is fun to come up with ideas to keep people motivated and not get discouraged, sometimes I forget to give myself a pep talk. Anyone have any ideas on how to keep them pumped up and excited about losing weight? We have until the end of May to stay focused!!'
I love to stay positive and happy...so any advice would be fantastic!!

Thanks!

Replies

  • kountrygrl27
    kountrygrl27 Posts: 107 Member
    I am 1 of 3 coaches for a weightloss group on facebook and what we like to go to keep others motivated is to continously stay involved. Asking questions, finding out what others gaols are. this is just a daily reminder to everyone why we are here. we Weigh in weekly and use the MYfitnesspal website to track out food. another thing I do is post daily inspriational quotes and pics on the page to keep people going, I hope this helps!
  • Reenie2012
    Reenie2012 Posts: 4
    This is great. I also started a blog, but I am pretty much the only one keeping up on it. Maybe I just need to do more!! Thank you for your response! :)
This discussion has been closed.

Categories