What is your resting heart rate?

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2456

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  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
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    46 - 49. On the flip side I can still talk during the step classes I teach to 195 - 198, but any higher I lose my ability to speak and at 205 I hyperventilate.
  • jamk1446
    jamk1446 Posts: 5,577 Member
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    Mine has always been on the high side too. About a year ago it was in the low 90's, my doc made me see a cardiologist. My heart is fine, I was just really, really out of shape. Several months of bootcamp later, my HR dropped into the low-mid 70's.
  • CountryBoy65
    CountryBoy65 Posts: 908 Member
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    58-62
  • scott1280
    scott1280 Posts: 19
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    56ish:happy:
  • Niki130
    Niki130 Posts: 85
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    My medication makes mine a bit lower, so I am around 50. 100/50 I have always had a low resting rate, but when I started my medication it lowered my metabolism :(
  • CountryDevil
    CountryDevil Posts: 819 Member
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    Mine varies from 68-72 bpm sometimes lower since I am medicated.
  • Hopelessbird
    Hopelessbird Posts: 133
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    55-60. I do lots of cardio most days of the week.
  • percilliarosa
    percilliarosa Posts: 2
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    Mine is always around 115. I also have an irregular heart beat occasionally.
  • Picola1984
    Picola1984 Posts: 1,133
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    51-53
  • waldenfam2
    waldenfam2 Posts: 203 Member
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    Mine's usually around 115 to 120, hoping it goes down soon. I've been exercising steadily for 2 months.
  • Buddhasmiracle
    Buddhasmiracle Posts: 925 Member
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    Typically, 55-60 bpm. BP: 105/60. I do cardio and weight training 3xs weekly and I am active on non-work out days usually bicycling, and moderately paced walking. I work part time but I don't have a sedentary job -- I'm in building and railroad construction and rehabilitation so I'm in motion-- climbing, walking, crawling.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    Last time I checked (about a week ago) 52
  • badgerbadger1
    badgerbadger1 Posts: 954 Member
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    When I started it was 88-90, currently 65-68
  • AlayshaJ
    AlayshaJ Posts: 703 Member
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    At the moment, 60.
  • staceyseeger
    staceyseeger Posts: 783 Member
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    50-55
  • chevy88grl
    chevy88grl Posts: 3,937 Member
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    It is on the low side - usually in the low 40's (42-44).
  • littlebuddy84
    littlebuddy84 Posts: 1,000 Member
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    Normally its a round 67- 70
  • crazytreelady
    crazytreelady Posts: 752 Member
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    My RHR is hmm between 90 and 120 usually.
  • jessicae1aine
    jessicae1aine Posts: 885
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    Currently, 72, which is quite low for me. Usually, between 95 and 100.
  • GW1970
    GW1970 Posts: 81 Member
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    good question, the last time i had it checked was pre knee-op when i was 36lb heavier, it was 65 then. might have to find out what it is now

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