Protein Recipes

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GroupXZ
GroupXZ Posts: 196 Member
in Recipes
I cannot afford protein powder at the moment. So I need some high protein, low calorie meals. Any recipes would help me greatly!

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  • liscain
    liscain Posts: 24 Member
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    egg whites...I do a lot of egg whites
  • pdworkman
    pdworkman Posts: 1,342 Member
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    Beans, peas, and lentils.
  • ArtGeek22
    ArtGeek22 Posts: 1,429 Member
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    Well don't have a recipe but you can just eat cold cuts.

    For 2 oz. of turkey or chicken is roughly 14 grams of protein and not to bad on the calories :smile:
  • EgyptianMushroom
    EgyptianMushroom Posts: 341 Member
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    For a snack, try greek yogurt! Easily 12-14 grams of protein. :flowerforyou:
  • PeterSullivan93
    PeterSullivan93 Posts: 8
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    tuna!!

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