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Deb4given
Deb4given Posts: 2
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Hi

I'm Deb. I had gastric bypass surgery 3 1/2 years ago. I have lost 152 lbs. However, I have now started to gain weight. I haven't exercised. I don't want to gain.:frown: I guess I'm passed the peak of my weight loss and now I need to actually kick more into gear with exercise and watching what foods I eat.

I think this is a good place to start.:flowerforyou:

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  • Deb4given
    Deb4given Posts: 2
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    Hi

    I'm Deb. I had gastric bypass surgery 3 1/2 years ago. I have lost 152 lbs. However, I have now started to gain weight. I haven't exercised. I don't want to gain.:frown: I guess I'm passed the peak of my weight loss and now I need to actually kick more into gear with exercise and watching what foods I eat.

    I think this is a good place to start.:flowerforyou:
  • auntkaren
    auntkaren Posts: 1,490 Member
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    Hi Deb and Welcome:flowerforyou: Congratulations on your weight loss, this is a great site for what ever your needs are and plenty of support to help you along your way.
  • icandoit
    icandoit Posts: 4,163 Member
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    Welcome and good luck:flowerforyou:
  • skinnydreams
    skinnydreams Posts: 1,178 Member
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    Welcome and best of luck to you!
  • GravyGurl
    GravyGurl Posts: 1,070
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    Welcome and good luck!! :flowerforyou:
  • Cindi
    Cindi Posts: 2
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    Hi my name is Cindi, just trying to deal with getting older and body changes. Hoping this site will help me deal.
  • tljohn5
    tljohn5 Posts: 1
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    Hi there I'm new also-just started. Been on weight watchers for the last 10 weeks. Now I'm venturing out without the group. I want to stay on course and keep up the good work.:wink:

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