Zumba
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ssweet1020
Posts: 50 Member
hey guys, I'm trying out Zumba tonight (free classes at the YMCA) and I was wondering if anyone knew of a good way to estimate my calories burnt. I don't have a HRM yet (hopefully get one as a b-day present from hubby) so I could use help on a good way
to track.
Thanks so much!!
to track.
Thanks so much!!
0
Replies
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I would log it as "dance" or "aerobics". You may find better answers here:
http://www.myfitnesspal.com/groups/home/44-zumba-lovers
Enjoy your class!0 -
I have a bodybugg and it says that when I do Zumba for an hour I burn 485 calories. Hope this helps.0
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Thank you!!!!0
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