Just started and very motivated!
Options
![6to36](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d419/1bd7/fcdd/70f4/54ee/7327/c8d3/f35274e5ba50f11205fa3e668f9634ad676a.jpg)
6to36
Posts: 6
Hi All,
I just started yesterday, and I am feeling 100% better already - more energy, better mood, and lighter!
You are all so inspiring.
Over the past few months I have gained 20 lbs following a death in my family - not sure what happened there, but I felt that eating at night somehow made me feel "better"... anyway... I am now left with this body that I don't much care for!
I am following Tosca Reno's clean eating, counting calories with MFP, and preparing for a 5KM race, which I think will be a winning combination. You get A LOT of food when you are eating clean - I was surprised.
I wish everyone well on their journey!
Penelope
I just started yesterday, and I am feeling 100% better already - more energy, better mood, and lighter!
You are all so inspiring.
Over the past few months I have gained 20 lbs following a death in my family - not sure what happened there, but I felt that eating at night somehow made me feel "better"... anyway... I am now left with this body that I don't much care for!
I am following Tosca Reno's clean eating, counting calories with MFP, and preparing for a 5KM race, which I think will be a winning combination. You get A LOT of food when you are eating clean - I was surprised.
I wish everyone well on their journey!
Penelope
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Hi All,
I just started yesterday, and I am feeling 100% better already - more energy, better mood, and lighter!
You are all so inspiring.
Over the past few months I have gained 20 lbs following a death in my family - not sure what happened there, but I felt that eating at night somehow made me feel "better"... anyway... I am now left with this body that I don't much care for!
I am following Tosca Reno's clean eating, counting calories with MFP, and preparing for a 5KM race, which I think will be a winning combination. You get A LOT of food when you are eating clean - I was surprised.
I wish everyone well on their journey!
Penelope0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 990 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions