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Rice Cakes - low calorie topping options?

kiminikimkim
kiminikimkim Posts: 746 Member
I eat a plain rice cake everyday and I spread a Laughing Cow cheese wedge to add some taste. It is processed cheese and I'd like to switch to something healthier but still tasty.

Any suggestions on a topping would be greatly appreciated! Thanks!

Replies

  • I'd suggest natural pb! It's delicious!
  • amybrauch
    amybrauch Posts: 250 Member
    I also like a tbsp of natural PB on mine.
  • amybrauch
    amybrauch Posts: 250 Member
    Salsa might also be tasty. I have never tried it on a rice cake though.
  • macnotes
    macnotes Posts: 210 Member
    What do you think of Vegemite or Marmite? I like mine with avocado and Vegemite. yum.
  • Dnsnyder
    Dnsnyder Posts: 263 Member
    Natural peanut butter (or PB2 if the calories and fat from peanut butter don't fit into your day). Maybe "Simply Fruit" jams/spreads would be good too? Or how about your favorite flavor of Greek yogurt to add some protein to the mix?
  • LyneLM
    LyneLM Posts: 76 Member
    http://www.amazon.com/Walden-Farms-Peanut-Calorie-Free-12-Ounce/dp/B000X1Q1G8

    The Walden Farms no calorie spreads, I personally like them very much.

    My favorites are: (i) combination of the peanut butter and the caramel spreads, (ii) the chocolate spread topped with raspberries and (iii) the chocolate spread mixed with a tiny bit of hazulnut butter (fake nutella, barely any calories).
  • JenChis22
    JenChis22 Posts: 25
    I like:
    any nut butter (peanut, almond, cashew, etc)
    jam
    cottage cheese
    greek yogurt
    hummus
    salsa
    cream cheese
    coconut oil
  • Meaganandcheese
    Meaganandcheese Posts: 525 Member
    hummus and veggies
  • ellybeann
    ellybeann Posts: 122 Member
    I have rice cakes for my mid day snack almost everyday. I switch between natural PB and natural chunky almond butter. Almond Butter is my favorite.
  • KahalaGal
    KahalaGal Posts: 112 Member
    2 tablespoons of hummus
  • Bunnybeesweet
    Bunnybeesweet Posts: 165 Member
    Hummus and fresh unpasturized kraut or kim chee...cultured veggies are great! Super healthy, like 7 calories and bursting with flavor :)