Beta Blocker Medications

NordenJenn
NordenJenn Posts: 82
edited November 12 in Health and Weight Loss
Is there anybody who takes any beta blockers?? I know that they prevent your heart rate from getting up too high, so I was wondering if anybody has been able to lose weight from exercise while taking any of these medications?
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Replies

  • cmriverside
    cmriverside Posts: 34,409 Member
    I lost 52 lbs while on Beta Blockers.
  • cmriverside
    cmriverside Posts: 34,409 Member
    ...and that got me to my goal. So, yes!!
  • I know that it's possible to lose weight while on them, but i'm at the point where just eating healthy isn't really helping me lose any weight, I dont really have that much to lose, so exercise is really the only way to change my body further.
  • cmriverside
    cmriverside Posts: 34,409 Member
    Well, I exercised for that entire time. I always ate all my calories, I used a heart rate monitor, I also ate all calories earned by exercise. It took me about eight months to lose the weight.

    I'm not sure I understand your issue, I guess.
  • desirae500
    desirae500 Posts: 142 Member
    I have been on Toprol XL for many years. I dont' have any issues losing weight. I use a fitbit because heart rate monitors will not be accurate for me. Beta blockers can also change your body's sugar metabolism, so I have found that I eat a little higher in protein than carbs. Same principal will work - eat fewer (and better calories) and move more!

    I lost 25 lbs early last year and kept it off. Now I am down 14 of the 35 more! Good luck!:bigsmile:
  • nemsmom
    nemsmom Posts: 48
    I know that it's possible to lose weight while on them, but i'm at the point where just eating healthy isn't really helping me lose any weight, I dont really have that much to lose, so exercise is really the only way to change my body further.

    If you aren't supposed to let your heart rate get above a number that's lower than a normal person could for a workout you could get a heart rate monitor and watch it close.

    I am on beta blockers, but I don't keep my heart rate down like I should (I know I'm horrible). There is nothing wrong with my heart though, it just beats too fast when I'm standing.
  • Tajdancer
    Tajdancer Posts: 82 Member
    I was able to lose weight on a beta-blocker when I first started out (with WW) back in October. In 2 months I lost about 10 pounds, which is pretty respectable. So yes, it's possible.

    The side effects were driving me nuts, though--horribly low energy, and, hair loss. I insisted on being taken off the drug. I told my doc that if my BP numbers aren't better when I've reached my goal weight, I'll *consider* going back on it.
  • digitalsteel
    digitalsteel Posts: 374 Member
    side effects for beta blockers include heart attack and stroke, not worth it imo
  • cmriverside
    cmriverside Posts: 34,409 Member
    side effects for beta blockers include heart attack and stroke, not worth it imo

    Actually, that is what Beta Blockers treats, too...

    I think you may be thinking of Calcium Channel Blockers - that class is dangerous.
  • digitalsteel
    digitalsteel Posts: 374 Member
    Give this a gander and tell me what you think

    http://www.marksdailyapple.com/makes-my-blood-boil/#axzz1po2q5lGB
  • aquasw16
    aquasw16 Posts: 342 Member
    I know it is possible to lose weight on a BB but man, it does make it harder. I just went off of my beta blocker. Since I went off (5 days ago) I have already lost 3 lbs. And i have been busting my butt and eating the same as i did as when I was on it.
  • cmriverside
    cmriverside Posts: 34,409 Member
    Give this a gander and tell me what you think

    http://www.marksdailyapple.com/makes-my-blood-boil/#axzz1po2q5lGB

    He was talking about treatment for pseudo-high blood pressure. That doctor may or may not have been correct. Beta blockers treat more than just hypertension, and he didn't say it was wrong for everyone.
  • khagador
    khagador Posts: 175 Member
    Out of curiosity, what is everyone's resting HR before beta blockers? I feel like mine is higher than it should be for someone who is pretty fit.
  • cmriverside
    cmriverside Posts: 34,409 Member
    Sorry, didn't mean to highjack the thread. Apologies to the OP. :flowerforyou:
  • hausofnichele
    hausofnichele Posts: 531 Member
    I am on a beta blocker and am having success here.
  • krunchykat
    krunchykat Posts: 158 Member
    Some of us have to take beta blockers to control our heart rate and rhythm. There really aren't many other choices for this, unlike with just high blood pressure. Better to deal with the risks and side effects than go into an arrhythmia and die.

    I've been exercising and I'm getting a benefit from it. I don't think you're going to get the most accurate calorie burn from a heart rate monitor because of the medication, but you'll most certainly get a benefit from the exercise. If you think the listed calories burned on MFP are too high (or feel like you didn't work that hard) then reduce them by 10-20% when you log them.
  • digitalsteel
    digitalsteel Posts: 374 Member
    There are legitimate reasons to take them, but I would just throw caution to anyone who wanted to use them for weight loss assistance or for slightly elevated blood pressure.
  • cmriverside
    cmriverside Posts: 34,409 Member
    nm
  • november03
    november03 Posts: 205 Member
    I take propranolol (which is a beta-blocker) to prevent Migraines. It has been heaven set for me! I have wondered the same thing….. I bought a HRM and I tend to burn ½ the calories mfp was giving. I asked one of the Internal Medicine doctors I work with and she told me to get rid of my HRM, because it will only make me crazy. She told me to just log what mfp gives me, or a little below and that will be more accurate then my HRM. It is frustrating not being able to get up into my target zone! But the trade off for me is migraines….I’d rather take the wt off slow.
  • EngineerPrincess
    EngineerPrincess Posts: 306 Member
    All medications should be considered ONLY if your medical need for them is your primary motivating factor, not their weight loss effects. Taking drugs for weight loss is risky and sometimes it comes back to bite you in other ways. Increasing exercise and decreasing food will *always* make you thinner, no matter how thin you get. You just have to keep it up for long enough. There's no magical point where you stop losing weight because your body thinks you're too thin, unless you literally starve yourself, and even then you slowly keep losing. If you've hit a plateau you just need to exercise more or spike your metabolism or revise your idea of healthy eating or something.
  • cmriverside
    cmriverside Posts: 34,409 Member
    All medications should be considered ONLY if your medical need for them is your primary motivating factor, not their weight loss effects. Taking drugs for weight loss is risky and sometimes it comes back to bite you in other ways. Increasing exercise and decreasing food will *always* make you thinner, no matter how thin you get. You just have to keep it up for long enough. There's no magical point where you stop losing weight because your body thinks you're too thin, unless you literally starve yourself, and even then you slowly keep losing. If you've hit a plateau you just need to exercise more or spike your metabolism or revise your idea of healthy eating or something.

    Beta blockers actually make it harder to lose weight. If you don't know about the drugs, please reserve your comments.
  • I take propranolol (which is a beta-blocker) to prevent Migraines. It has been heaven set for me! I have wondered the same thing….. I bought a HRM and I tend to burn ½ the calories mfp was giving. I asked one of the Internal Medicine doctors I work with and she told me to get rid of my HRM, because it will only make me crazy. She told me to just log what mfp gives me, or a little below and that will be more accurate then my HRM. It is frustrating not being able to get up into my target zone! But the trade off for me is migraines….I’d rather take the wt off slow.

    This is what i'm on too, i'd trade not losing weight for migraines ANY DAY!
  • willidewbaby
    willidewbaby Posts: 26 Member
    As a trauma nurse we give these drugs all the time to patients who have chronic or acute problems. Beta blockers are usually only for smooth muscle which works for the heart and blood vessels, where as the calcium channel blockers work with the lungs, heart, and vessels so it is not as specific as a beta blocker.

    EITHER way just ask your NP or doc what you want to do before you try and do it.
  • hausofnichele
    hausofnichele Posts: 531 Member
    All medications should be considered ONLY if your medical need for them is your primary motivating factor, not their weight loss effects. Taking drugs for weight loss is risky and sometimes it comes back to bite you in other ways. Increasing exercise and decreasing food will *always* make you thinner, no matter how thin you get. You just have to keep it up for long enough. There's no magical point where you stop losing weight because your body thinks you're too thin, unless you literally starve yourself, and even then you slowly keep losing. If you've hit a plateau you just need to exercise more or spike your metabolism or revise your idea of healthy eating or something.

    I have been on mine for a year plus water pills for my heart issues. As far as I know these types of medications aren't used as weight loss aids that anyone off the street can buy. These are not 'drugs for weight loss'. They are for serious medical conditions.

    I am glad to hear the stories about HRMs because I was considering buying one but I think I will save my money and stick to MFP like I have been doing since October. I am getting results and feeling way better. High intensity exercise is difficult for me personally so I bought a recumbent bike and I absolutely love it. It isn't hard on the heart, back, knees and body in general but burns plenty of calories and has truly been a blessing.
  • ATLsMommy76
    ATLsMommy76 Posts: 16 Member
    I looked up "Toprol" on here because that's what I am on, and I wanted to know if anyone was having a problem losing weight. It seems to be taking FOREVER for me....maybe I'm just impatient. I've lost 13lbs so far, since Christmas. I have 40 more to go to get to my first goal of 145 I'm eating my goal net calories of 1400 per day, and burning over 500 per day doing cardio. I've been STUCK at 185 for weeks now....
  • monaluv44
    monaluv44 Posts: 3 Member
    Im having a hard time losing weight on beta blocker,dont have the energy to move most of the time?im on carvedilol12.5 mgs,help please!!!
  • k_winder
    k_winder Posts: 65 Member
    I too am having difficulty losing anything more than water weight. I now believe it is my beta blocker. I began taking Atenolol in 2007 for inappropriate sinus tachycardia. In that time I've had to triple my dosage as my body has developed a tolerance. I now take 75mg a day. Since I began the med I have gained 40 pounds. I was underweight when I started on it, so didn't mind the first 10 pounds or so. But then I kept putting on weight. Now I cannot seem to lose it.

    I've been reading about beta blockers and it seems some of the older ones, like the one I take, is notorious for causing weight gain and an inability to shed pounds easily - apparently long time users of some beta blockers end up with metabolisms that are slowed down 30-50%!

    I see my doctor on April 2. I will be asking if we can

    a) try weaning me off over a period of two months, to see if the tachycardia has resolved itself

    or

    b) if that doesn't work, go with a NEWER beta blocker that doesn't have such drastic side effects - like Coreg.

    My other big concern is that I am a newlywed. We aren't thinking of kids yet, but we will someday soon - and some beta blockers, especially the older ones like Atenolol, can be dangerous to a fetus. I want to be either totally off them, or on something deemed safe before we get pregnant.
  • arabianhorselover
    arabianhorselover Posts: 1,488 Member
    I take a beta blocker and a calcium channel blocker. I have no hope of ever getting of the CHB, but hopefully can get off the beta blocker after I lose the weight. At least I can hope.
  • arabianhorselover
    arabianhorselover Posts: 1,488 Member
    bumping.........
  • lacroyx
    lacroyx Posts: 5,754 Member
    I was on coreg along with a slew of other things. I don't remember the dosage I was taking but was the first thing my doctor weaned off me over time as I improved with my weight and fitness. I think it was about 7-8 months in and I lost around 60-70 lbs when I completely went off of it.
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