NSV!! Biking!
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0AmyMarie0
Posts: 315
Last fall, I pulled my bike out for the first time in over 7 years, I biked 4 miles and felt like I was going to die, I regretted doing it and put the bike away.
Pulled the bike back out today, did 11 miles in less than an hour and feel great!!!! I will work on speeding that up now, but I had some wicked hills in that ride! It feels so great to be getting back into shape!
Pulled the bike back out today, did 11 miles in less than an hour and feel great!!!! I will work on speeding that up now, but I had some wicked hills in that ride! It feels so great to be getting back into shape!
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Replies
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in the summer I took my bike out, made it probably only a half a mile, when I used to be able to do about 10 without stopping. i've lost 21 pounds since then I think it's time to take out the bike again
thanks for posting this 0 -
Good Luck!!!0
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I miss riding my bike. I hope to get where you're at with it. Congrats on your ride - that's awesome progress!0
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It felt really good, I wish you luck!! It was also nice to get out in the sun for an hour, just enjoying the breeze and the sound of the birds!0
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