How to take proper measurments
Falling2Grace
Posts: 220 Member
Does anyone have any links that explains how to take proper body measurements? Every time i take it, its always didderent and inconsistant.
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Bump!0
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hey check out this site it has a pic of the spots you should be measuring from hope this helps.
http://www.weight-loss-program.com/art13-taking-measurements.html0 -
Bump!0
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hey check out this site it has a pic of the spots you should be measuring from hope this helps.
http://www.weight-loss-program.com/art13-taking-measurements.html
Thanks for this. I was wondering the same thing and it's nice to have a diagram to look at.0 -
Thanks for the info. I wasn't measuring my hips at the right spot, but I have lost inches where I "was" measuring them, lol0
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That picture helps for sure! I have been measuring the center of my legs and its so hard to figure out if you are actually losing inches or just moving the measuring tape!0
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That site says to measure your waist at the narrowest point, approx 1" above your navel, well my long, undefined waist is narrowest at approx 2" above my navel, so I guess that's where I should be measuring, right?0
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I think the big thing is being consistent with where you are measuring, exactly.
I wanted the picture because i feel like i put the measuring tape in a different location and obviously that wont work0 -
QUOTE:
hey check out this site it has a pic of the spots you should be measuring from hope this helps.
http://www.weight-loss-program.com/art13-taking-measurements.html
Thanks for this. I was wondering the same thing and it's nice to have a diagram to look at.
You're very welcome hope it helped0 -
love this!0
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