Thursday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
Today's challenge is: Arm curls Let's see if we can do 200 of them, 100 per arm

You must do as many as you possibly can in the first set then you can break your sets down how ever you want.

You can use anything you want as weights.

You have until midnight to get them done.
You can do them all at once or break them into smaller groups. If you can't do them all then do what you can.
The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=wfYShilfvZI

My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.

Replies

  • antoniosmooth
    antoniosmooth Posts: 299 Member
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    I'm down for this!!! Tomorrow is my bicep day so its perfect!!
  • mochomito
    mochomito Posts: 81 Member
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    yeah - i think i can do this - I'm IN.
  • Teresa652
    Teresa652 Posts: 217 Member
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    What a great way to wake myself up on the night shift. I did it. :happy: I had to break it up into 2 sets because my boss came in and wondered what I was doing. I told him that sometimes its better not to ask. Thanks for the idea. What are you doing in a few hours:laugh: ?
  • tageekly
    tageekly Posts: 3,755 Member
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    In!
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
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    Done 200 per arm.
  • JGorton06
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    I'm in
  • TheJustPull
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    arm curls with weights or just plain arm curls?
  • fmbomzo
    fmbomzo Posts: 382 Member
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    I'm in. Today was my chest and back workout so this will fit in just fine.
  • tageekly
    tageekly Posts: 3,755 Member
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    100 on each arm done - 50 with 5 pounds, 50 with 8 pounds
  • mochomito
    mochomito Posts: 81 Member
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    Done - 100 each arm - 5 pounds
  • fmbomzo
    fmbomzo Posts: 382 Member
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    Done. I just pumped them out at one time. I'm sure I'll pay for this tomorrow.:sad:
  • Charger440
    Charger440 Posts: 1,474 Member
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    I did 202 with 20 pound dumb bells.

    Y'all did great.