First Week In

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matrigna1
matrigna1 Posts: 1
edited November 2024 in Introduce Yourself
I've dieted my entire life (WW, Formu 3, Atkins, etc.) and I've been successful but then, something happens!!!! You lose track, stop watching and soon enough you're in another pair of fat pants!! I'm in a size 14, doesn't seem fat but I'm only 5' 3" so technically, I'm overweight. (I'm guessing a skinny person set the guidlelines for height and weight.) I'm more uncomfortable and not happy with what's underneath my clothes. My husband (who also struggles with weight loss) loves me as I am; however, I think I've only allowed him to see me completely naked twice in the 7 years we're together. Seems crazy, right? Just me being uncomfortable.
This was my first week (started Monday) on this program and as uncomfortable and disgusted as I am, I can't get the motivation I need to make this work. Until today, I've watched my calorie intake but never payed attention to the Carbs, Fat, and Protein.
I'm looking for someone going through the same thing I am that can give me some options on the right foods to eat. You can only eat so many salads!:indifferent:
Can you help?

Replies

  • Chika_2015
    Chika_2015 Posts: 357 Member
    Welcome to MFP. This is great site to join. There are a lot of nice people who are hear to motivate you and cheer you on as you learn to make the right choice on foods.

    I have an open diary so feel free to browse.. I have good and bad eating days but it is what it is...you just keep it moving. Fell free to add me and good luck

    ~Chika
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