Just signed up for a race.... am I ready??
cnewbie
Posts: 12 Member
So, I just signed myself up for a 75 mile bike race. (I am not delusional in thinking I could actually place!) I do need some tips though on how to start training. It's been so cold outside, barely starting to warm up. I have been doing spin 2 times per week, but I need to kick it up. Any ideas of where to find a training program, itinerary, something to say what I should be doing in what week to prepare for the insane idea my brain came up with?!? I have until August for training, but feel the need to start now!!
:happy:
:happy:
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Replies
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Exactly how cold is it? I was running outdoors at -35C, you just have to dress for it.
I don't know how this program is:
http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=16710 -
Cold is 35, so not terrible... Thanks for the site! I think this will help!!
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